Latest Blog Posts for Latinas Run Hot

• Can this be brought to life again?
  on Jan 12, 2015 in knitting life workout
  We shall see?
• June - NEON and Watch out for RUNNERS/CYCLIST!
  on Jun 9, 2014 in 1/2 Marathon cardio exercise flowers goal gym horses Running
  Yes, yes I know....bad blogger.  I have come to the acceptance of that, so I will add posts as my brain says it feels like doing so.  Craziness happens, which creates sporatic entries, but I use this to unload my thoughts when the craziness...
• RUNNING / WORKOUT SAFETY *****WARNING ON POSSIBLE TRIGGER SCENARIO(S)**************
  on Apr 4, 2014 in assault trigger outdoors parks Running safety self defense workout
  ********TRIGGER WARNING - IMAGERY FOR ASSAULT**** READ WITH CARE AND CONSIDERATION*******(SPACED TO ALLOW CONSIDERATION BEFORE READING) Imagine running along, minding your own business, listening to your favorite distraction on your MP3 player - mus...
• Contest - GOODIES!
  on Apr 2, 2014 in contest facebook prizes workout
  So, I finally got the contest up!  Come see me on FACEBOOK under, LatinasRunHot, and join the fun!I have neglected this poor blog, but things are fairly active on FB, so come join us.I will say, that I am slipping this in, just before my workout...
• Fitness Toys and Gadgets- The New Year Influx
  on Jan 2, 2014 in marathon nationwide children's hospital marathon Polar Heart Monitor workout
  Fitness Gadgets - are they worth it?Yes, I have one.  Yes, I love mine, I have this one- POLAR FT4F Heart Rate Monitor.  The problem is, it isn't effective with a dead battery.  I killed my Polar Watch!   Now to go to the bat...
• Bad Blogger...Runner....Slacker.
  on Dec 18, 2013 in core fitness Full marathon squats
  Yes, I know I have been derelict.  Sorry.For multiple reasons, I have been a bit out of sorts.  I dropped out of a lot of things to get my head together, and now that Christmas is upon us, I am getting my groove back.  The groove start...
• Slacker update coming...
  on Dec 11, 2013
  Yes, I have a post coming.  I am now ready for the flogging.  Tomorrow....
• Run Blogger Remorse
  on Oct 18, 2013 in Abs deer fox outdoors Running squats
  One of three deer seen during the circuit run.Guilty....I know I haven't blogged in 3 months.  I can only say, I had things to get together, and there was a military commitment thrown in there, along with work.  I'm back and still at it. Pi...
• Post Electric Run
  on Jul 11, 2013 in Electric Run 2013 Full marathon
  Two of the lovely running friends I got to meet up with, Ms. A, and Ms. R, too cute!Hola!  As you can see we did the Electric Run, it was....fun.    I say it that way, because in reality, that is all it was.  I was disappoint...
• ELECTRIC RUN 5K!!! Let it Glow, let it GLOW!
  on Jun 21, 2013 in Electric Run 2013 iTouch music Running injury
  TONIGHT'S OUTFIT!  YAY! It's been a while since I blogged last, sorry.  As is said by many, LIFE has gotten a little crazy,(military commitments, family deaths) but all are well on this end. Our family has it's dynamics, military, school,...

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