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Learn meditation online, with meditation blog.

Owner: FilthyCro

Listed in: Religion

Language: English

Tags: meditation, buddishm

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Latest Blog Posts for Meditation Blog

  • Basic Meditation Techniques
    on Mar 10, 2009
    Learning to control your breath is the main basis of effective meditation. Gaining control over your breath is being able to control the main force that is present in your life, which is otherwise known as the Prana. Hence being able to control your...
  • Benefits of Meditation
    on Mar 8, 2009
    People who practice meditation everyday on a regular basis will be able to tell you how much benefit they have derived from this technique and exactly how it has helped them. Meditation helps to revive the mind and the body as well as the spirit of t...
  • How to focus better while meditating
    on Mar 7, 2009
    People who practice meditation as well as relaxation techniques know how much benefit they have derived from it. It is very important to focus your mind while meditating in order to gain the maximum benefit from its practice. But it takes time and de...
  • Learning To Meditate Is Easy
    on Mar 7, 2009
    <!– @page { margin: 2cm } P { margin-bottom: 0.21cm } –> Many more people have become enthusiastic about learning meditation in the recent past. Many people feel that meditation is the one-time quick solution to all their pro...
  • Mantra Meditation
    on Mar 6, 2009
    Meditation that is done by chanting a mantra has known to be beneficial or many reasons. The sound of the mantra and the energy behind the sound of the mantra is the main benefit. The mantra helps in refreshing our bodies and it helps in attaining th...
  • Mindfulness
    on Mar 5, 2009
    <!– @page { margin: 2cm } P { margin-bottom: 0.21cm } –> Mindfulness can be defined as the basic ability to be completely and totally aware of your surroundings in the present. A lot of events are taking place both inside th...
  • Place to meditate
    on Mar 4, 2009
    Meditation usually means self-examination, thinking and trying to understand us and taking stock of all our past actions and also trying to find out how our mistakes can be corrected. The process of meditation includes a certain amount of thinking an...
  • Zen meditation
    on Mar 3, 2009
    Practicing Zen meditation lets the mind relax. But it should be practiced in the right manner by following all the instructions. You can use a chair to be seated or you can sit on the floor on a cushion. The legs should also be placed in a comfortabl...
  • Vipassana Cleanses The Mind
    on Mar 2, 2009
    The main motive behind practicing the Vipassana form of meditation is cleansing the mind. It helps the mind in attaining the highest point of awareness where there is a complete understanding of the mind in its true form. According to the website of...
  • How to meditate
    on Mar 1, 2009 in meditation
    This video is a pretty good introduction to meditation.   <object width=”425″ height=”344″><param name=”movie” value=”http://www.youtube.com/v/e0rSmxsVHPE&hl=en&fs=1″></...
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