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This is the weight loss journal for Jason James. Here you will find my ups and downs, my daily routine, and my eating habits as I try to shed 100 LBS.

Owner: fourd5dswb

Listed in: Health

Language: English

Tags: lose weight, weight loss, health, help lose weight

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Latest Blog Posts for Help Jason Lose Weight

  • December 15, 2008 - The Re-Start
    on Dec 15, 2008
    Hey there.I weighed in this morning at a whopping 290.6. I expect to lose around 3 to 5 LBS my first week. I haven't did anything to begin the weight loss yet but I am going to get everything together for myself tonight so I can begin in the morning.
  • December 14, 2008 - Here We Go Again
    on Dec 14, 2008
    I know it is the holidays and this is supposedly the WORST time to ever try to lose weight, but ... HERE I GO AGAIN.I will do an official weigh in tomorrow and let you know what my new weight is. My overall goal is still the same. I want, or need, to...
  • December 12, 2008 - Realization
    on Dec 12, 2008
    Hello,Man! I really slipped out of what I am trying to do. The pressure of work, family and everything, it got to me. I stopped trying to lose. As you can tell, it has been a while since I wrote last. Actually, I thought I erased this blog. I'm glad.
  • Day 29 - October 6, 2008
    on Oct 6, 2008
    Hello,Sorry for the delay in my blog. Things have been crazy lately. I've been working on building a couple of websites and it is taking all of my free time. I work my regular job during the day and I build websites at night. Last week the family cam
  • Day 16 - September 23, 2008
    on Sep 23, 2008
    Hello.Everything is still going good. I haven't lost anymore weight. I am trying to figure out what I am eating wrong. I'm still working out in the morning. I'm not going to let this get me down. I am going to try and keep this blog as up t
  • Day 14 - September 21, 2008
    on Sep 21, 2008
    Don't worry I haven't fell off the wagon. I've just been really busy. All is going well. I'm still eating what I believe are the right foods and staying away from fast food and regular soda. I haven't had a beer in more than two w
  • Day 11 - September 18, 2008
    on Sep 18, 2008
    It's me again.Today is the day I wanted to give up. I got up this morning to do 30 minutes of cardio. I have been feeling kind of heavy the last few days so I weighed myself. I am the exact same weight I was 3 days ago. I know people say that losing.
  • Day 10 - September 17, 2008
    on Sep 17, 2008
    I'm getting to where I don't want to do this anymore.It's hard for me to roll out of bed in the morning. I know that I need to do this but I just don't want to anymore. I did though and was able to finish my normal Wednesday routine. I
  • Day 9 - September 16, 2008
    on Sep 16, 2008
    Hey there.It is getting hard to get up in the morning. Ever since Saturday my muscles have been very sore. Now when the alarm clock goes off, I start to think about my sore muscles and reasons why I should just lay here in bed. This morning was no di...
  • Day 8 - September 15, 2008
    on Sep 15, 2008
    Hello.Today I weighed in at 285 LBS! That is 4 LBS lost from last week! That's pretty good.Today, it was hard getting up. I think that the sleeping in on the weekend took affect on me. I felt like I couldn't do it. The good thing is I forced mys
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