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Stephen used to weigh 632 pounds, and WhoAteMyBlog is his ongoing weight loss story. He lost 33 pounds in his first month! Be sure to check out how much he's lost on the 20th of every month.

Owner: svinson6

Listed in: Health

Language: English

Tags: diet, weight loss, obese, birmingham alabama

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Latest Blog Posts for Who Ate My Blog?

  • Hump day update
    on May 13, 2009
    This week has been great.Everything was perfect on Monday. I walked, ate 3 good meals, 2 good snacks, drank a lot of water, and went swimming.On Tuesday I installed a phone system in a job site with no air conditioning, which wasn't so bad. It was a...
  • 50 lb challenge
    on May 11, 2009
    Here's an email I received from my friend Kevin B about last weekend:Let’s chalk this up as a splurge weekend. You have been going hard since January and maybe this will be a good break. BUT, tomorrow, you have got to get back on track. How abou...
  • Mother's Day
    on May 10, 2009
    Happy Mother's Day everybody.I thank you for reading and commenting.Well, I had another bad food weekend. First, Friday's supper was a double cheeseburger and fries from Chris Z's by St. Vincent's Hospital. Saturday was good except for a 1/2 big bag...
  • Weigh-In
    on May 4, 2009
    Weigh ins are fun when they go well. My weigh in this morning was at 583, which is a 9 pound loss from my last weigh in 2 weeks ago. Also, this brings the weight loss total to 49 lbs. Tune in 2 weeks from today for my next weigh in.Thank You.
  • Update
    on May 3, 2009
    I'm still here. Not having such a good weekend food wise. I did swim Friday: 10 laps. I plan on knocking out a good week next week, but I have to do something about these weekends. I will come up with a plan. I am not giving up. I will weigh in tomor...
  • Tuesday 04/28/09
    on Apr 28, 2009
    Hi. Today was pretty much like yesterday. Thankfully I was busy at work. THKSI AM GOING TO SWIM TOMORROW. I'm ready.B:2 wheat waffle + honey + cream cheese2 turkey bacon2 eggs boiled no yolksS1:trail mixL:turkey sandwich: 2 rye, 1 deli turkey, and 1...
  • Monday 04/27/09
    on Apr 27, 2009
    Monday Monday, so good to me,Monday Monday, it was all I hoped it would be...Well, that song popped in my head.Today was pretty good. Followed my food plan pretty well. I've gotta drink more water, and I didn't walk, but I believe this is the final d...
  • Weekend April 24-26, 2009
    on Apr 26, 2009
    I'm trying something new this weekend on my personal weight loss blog. Here's an audio presentation: (the presentation opens in a new window)http://www.stephenscomputerservices.com/blogpost/blogpost.htmlLet me know your thoughts. Should I continue to...
  • Thursday 04/23/09
    on Apr 24, 2009
    Another good day today. Went to my BNI meeting this morning, then I went home. Today I've be working on some sales presentations for work. I will go in to the office tomorrow. I probably will not exercise tomorrow. Hopefully Monday I can resume my ex...
  • Wednesday 04/22/09
    on Apr 22, 2009
    I still have my cold, but it's getting better. I did very well on the eating today, and thank you to everyone for the encouraging comments. Hopefully on Friday I can start my exercising again.B:2 blueberry waffles + honey2 turkey bacon2 boiled eggs w...
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