Latest Blog Posts for delicious nutrition (through a straw)

• a milkshake for dinner
  on Apr 9, 2009
  So for all of my friends who keep telling me to try and gain a couple of pounds back, tonight's dinner was a milkshake from Gifford's! Gifford's has apparently been making ice cream and candy in the Washington area since 1938, and they sure know how...
• today's fresh juice
  on Apr 8, 2009
  Today's fresh juice combo was another delicious one! The mix: a handful of tuscan kale + 1 green apple + 1 green anjou pear + 2 carrots + 1/2 lemon. OK, so the color isn't so great, but I promise it tastes really good!
• green smoothie of the day
  on Apr 7, 2009
  Today's green smoothie featured an avocado, spinach, frozen banana, orange-pineapple juice, and special grass-fed mango banana yogurt. Whenever I have bananas that are on the verge of being past their prime, I slice 'em up, and put them in a contain...
• guest chef Lina!
  on Apr 7, 2009
  Tonight, my friend Lina came over and cooked me 2 delicious soups to stock my 'fridge and freezer with. One was a mushroom soup, made with the most beautiful trumpet mushrooms from Sunday's farmer's market, together with some organic 'baby bella' mu...
• blended cornbread- who knew it could be so tasty
  on Apr 6, 2009
  Tonight my friends Julie, Cephas and Karen had me over to their great house in Columbia Heights for a delicious, nutritious dinner (through a straw). Cephas made a wonderful cream of cauliflower soup, and some excellent cornbread. What- cornbread!?
• New food blog for liquid diets!
  on Apr 5, 2009 in liquid diet jaw
  I was recently in a hit-and-run bike accident, and as a result my jaw was broken. To fix it, I now have my jaw wired shut for a month. The hospital told me that "Ensure" meal replacements would be key for my nutrition, and that I should subsist pri...
• Moroccan chickpea stew with roasted red pepper coulis
  on Apr 5, 2009
  My friend Molly gave me a wonderful soup cookbook as a 'recovery gift.' The book is A Beautiful Bowl of Soup: The Best Vegetarian Recipes. (Thanks, Molly!) I made my first soup from the cookbook tonight, and it turned out wonderful. I modified it...
• Delicious drink from the juicer
  on Apr 5, 2009
  After a trip to the Dupont Circle farmer's market this morning, I had a delicious drink from my juicer. Here is the combo:In my juicer I combined: 2 carrots, 1 parsnip, 1 pear, 1 green apple, 1 small piece of ginger, and 1/2 of a lime. I put in a...
• great green smoothie combo
  on Apr 5, 2009
  My lunch today was a particularly yummy green smoothie.Here is the lineup: a handful of spinach, a little water, some soy milk, a banana, some frozen mango chunks, a scoop of protein powder, a scoop of fiber powder, a little vanilla, and a little bl...
• Breakfast- cream of wheat
  on Apr 5, 2009
  My favorite breakfast so far has to be milky cream of wheat! I make a serving of cream of wheat according to the instructions on the box (cooking on the stove top), and then put it in the blender along with plenty of soy milk. Then I add some maple...

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