Latest Blog Posts for Cut Body Fat Fast

• Organic Chicken
  on May 21, 2012 in Healthy Food Options cage free chicken free range chicken organic chicken organic eggs organic nuggets
  A key part of my diet has been to shift towards organic chicken as well as grass fed organic beef in place of just picking up whatever meat is on sale at my local supermarket. If you have read fast food nation, or similar books, or watched documentar...
• My Challenges Implementing a New Diet
  on May 4, 2012 in Weight Loss Experiences diet challenges diet tips paleo starting a new diet the diet solution
  Hi. I’ve been asked by several people what challenges I’ve had in changing over to the Diet Solution and subsequently narrowing down even further to the Paleo Diet. I thought I’d share some of my experiences, learnings, and most imp...
• How Much Protein in an Egg?
  on May 1, 2012 in Healthy Food Options eggs organic eggs protein protein in an egg
  One major food item that is part of both the Diet Solution Program as well as the Caveman Diet is eggs. However, aside from the always present discussion on cholesterol and eggs, the subject of how much protein in an egg frequently comes up as well.
• How Much Protein is in an Egg?
  on May 1, 2012 in Healthy Food Options eggs organic eggs protein protein in an egg
  One major food item that is part of both the Diet Solution Program as well as the Caveman Diet is eggs. However, aside from the always present discussion on cholesterol and eggs, the subject of how much protein in an egg frequently comes up as well.
• Can You Lose Weight Without Exercise?
  on Apr 19, 2012 in Weight Loss Experiences glycemic index lose weight without exercise losing weight naturally natural ways to lose weight the caveman diet the diet solution
  I feel that more middle aged men and women focus on the question “can you lose weight without exercise” versus the younger generation. My personal experience with exercising for weight loss kind of mirrors this trend. When I was younger,...
• Is Whole Wheat Bad for You?
  on Apr 5, 2012 in Healthy Food Options glycemic index prehistoric diet wheat bread whole wheat
  Is whole wheat bad for you? Hard to even imagine this question, since from the time we were tiny kids we learned a staple of our diet was the sandwich – 2 slices of whole wheat bread with something tasty in-between them. How many of us began wi...
• Learn More
  on Apr 3, 2012 in Weight Loss Experiences
  There are a lot of resources out there to learn more not only about the Diet Solution, but also other popular diets to compare against each other [a comparison chart will be coming shortly to this site].   Some recommended reading: Isabel’...
• Caveman Diet
  on Apr 1, 2012 in Caveman Diet caveman diet Loren Cordain paleo diet paleolithic diet prehistoric diet Robb Wolf
  The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
• The Caveman Diet
  on Apr 1, 2012 in Caveman Diet Loren Cordain paleo diet paleolithic diet prehistoric diet Robb Wolf the caveman diet
  The caveman diet is often referred to also as the Paleolithic diet, or “paleo diet” for short. The basic premise of the diet is that man evolved on a fairly consistent hunter and gatherer diet, and that the over the last 10,000 years the agricult...
• Pink Slime
  on Mar 27, 2012 in Uncategorized ground beef pink slime
  Wow this has been all over the media lately.  Pink Slime has become the trending search topic in early 2012! Historically, this term often referred to mold found around swimming pools or inside walls with water leaks! Now we all understand the term...

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