Latest Blog Posts for My P.I.N.K. Diary

• Last Week
  on Mar 31, 2012
  I know I haven’t posted something in the past few days and I can honestly say a lot of it had to do with my job.  Last week was a crappy week for work and with the constantly changing temps.  Work got so bad that a couple days ago I actually...
• 3/28/12 — Day 6 of Phase 1
  on Mar 28, 2012
• 3/26/12 — Day 5 of Phase 1
  on Mar 27, 2012
• 3/25/12 -- Day 4 of Phase 1
  on Mar 25, 2012 in pink method
• 3/24/12 -- Day 3 of Phase 1
  on Mar 24, 2012 in pink method
• 3/23/12 -- Day 2 of Phase 1
  on Mar 23, 2012 in pink method
• hi i started to do the pink method and i was on it for about a week and i lost two pounds, idk if i was doing something wrong or what. did you drink all of the ounces of water you were supposed to?
  on Mar 23, 2012
  Honestly, I didn’t keep track of how much water I drank but I remember during the reset and even now I try to drink at least 2 60oz (1.75 L) bottles worth of water. I read in the VIP forum section that making sure you drink enough water is very i...
• 3/21/12 -- Day 1 of Phase 1
  on Mar 21, 2012 in pink method
  Breakfast: Bowl of Special K cereal w/ almond milk Lunch: Bowl of low sodium vegetable and barley soup Dinner: Grilled Cajun fish w/ carrots and taco rice Snacks: Post-workout Pink Smoothie ————————————————————...
• 03/20/12 - A Cheat Day...and it SUCKED!
  on Mar 20, 2012
  So today I started off the day on the right track with the new eating program.  For breakfast I had a bowl of yogurt with some fruit, lunch was a Caesar salad and an apple and then for dinner I was BAD.  I originally was going to have fish but I’...
• 03/19/12 - Reset Phase End Results
  on Mar 19, 2012
  Alright so at the end of the Reset phase I have lost a total of 7.6 pounds in 10 days.  Not too bad.  I think that is a nice, healthy weight loss and I feel AWESOME!  My stomach is not upset AT ALL anymore, I have more energy, and I’ve noticed t...

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