Latest Blog Posts for vinBodybuilding

• vinbodybuilding.com CLOSING
  on Apr 16, 2012 in Updates
  After the month of April, vinbodybuilding.com will no longer be available and will be called fitlifetyle.ca. This website will no longer be updated so visit fitlifestyle.ca for new articles.
• Today’s Updates
  on Apr 9, 2012 in Updates
  You no longer will find the calorie calculator on the main navigation. I moved it under the same navigation as “Diet and Nutrition.” Just point your mouse over the “Diet and Nutrition” button above (but don’t click) and...
• Eat Properly To Build Muscle | Intro to the Muscle Building Diet
  on Apr 8, 2012 in Diet & Nutrition
  I find nutrition to be the hardest part of trying to build muscle. It’s like another job on it’s own. I’m always weighing my foods, cooking and preparing, grocery shopping, picking the right foods, tracking my calories and eating 6...
• New Calorie Calculator
  on Apr 8, 2012 in Updates
  I finally was able to put up a calorie calculator for everyone to use. You can find the link on the main navigation menu above. Click here to try it out and calculate your calorie needs!
• Muscle Building Takes a Long Time!
  on Apr 6, 2012 in Muscle Building Advice bodybuilding build muscle build muscle fast building exercise exercise physiology fast muscle gain muscle muscle building muscle growth muscles muscular system physical exercise physical strength strength training tissues weight training workout routine
  When lifters don’t see a drastic change on their bodies, they start to think that something is wrong with the way they’re eating or their workout routine is not working. Well let me tell you something. Muscle growth is a very long process...
• Muscle Building Guide (Completed)
  on Apr 4, 2012 in Updates
  The muscle building guide that I started writing yesterday is finished. I will continue to modify some information as I get more ideas but it as of now, it already contains all the necessary foundations in building muscle.
• Muscle Building Guide (Unfinished Version)
  on Apr 3, 2012 in Updates
  I started the muscle building guide today but it’s still not finished. It’s going to take some time to finish. There is still a few information I want to add but I will still post the article so you can start reading. You can check it out...
• Muscle Building Made Easy (Guide to Build Muscle)
  on Apr 3, 2012 in Muscle Building Advice bodybuilding build muscle build muscle fast build muscle mass building buy muscle exercise exercise physiology made easy muscle muscle building muscle building guide muscle building secret muscle gains muscles muscular system physical exercise strength training testosterone tissues to build weight training
  Building muscle is a long process. Getting to a decent size takes years to achieve for the average person. You can’t get a big physique (like the ones you see in fitness magazines) in one year unless you are truly gifted with great genetics to...
• New Category: Diet & Nutrition
  on Apr 2, 2012 in Updates
  I added a Diet & Nutrition category. I will be moving all the topics from the “Muscle Building Advice” relating to nutrition onto this new category. Every new article relating to nutrition will be found in this category from now on.
• Build Muscle Fast by Avoiding Catabolism
  on Apr 1, 2012 in Muscle Building Advice build muscle fast calories catabolism exercise physiology muscle tissue muscles nutrition overtraining physical exercise prevent
  Catabolism is the breakdown of muscle tissue to provide the body with energy. This occurs when the body can’t get enough calories from food alone and will use your body fat or muscles to get the calories it needs. You can prevent this by eating...

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