Latest Blog Posts for Fitness Proof

• Basic Tips for Staying Fit and Healthy in College
  on Aug 27, 2012 in Health tips Guest Post
  This is a guest post by Lauren Bailey (www.bestcollegesonline.com)The infamous freshman 15—we've all heard about it, many of us have experienced it, and some of us are dreading it. When I was in college I managed to gain and lose 20 to 30...
• Burn the Fat Feed the Muscle Review
  on Aug 24, 2012 in Reviews Fat loss
  This is my Burn the Fat Feed the Muscle Review - drop your comments after read please! This fat burning method has been an Internet best seller since 2002, which means it's now approaching it's 10th year in a row of international popularity. The...
• Tips for Using Calorie Counting Effectively
  on Aug 23, 2012 in tips
  This is a guest post by Roxanne Porter (www.nannyjobs.org)A lot of times when people first start off on their journey to health and fitness they turn to calorie counting to keep track of how much they’re eating. The process of recording calories ca...
• 10 Tips to Curb Mindless Snacking
  on Aug 21, 2012 in tips
  This is a guest post by Kelsey Clark (www.findananny.net)We’ve all been there before; you open up a bag of chips or a sleeve of cookies with the intent of only having a handful, or sticking to the portion size. You start out well enough, sneaking i...
• Fitness in Fidgeting
  on Aug 18, 2012 in tips
  This is a guest post by Robyn Sorenson (www.bulking-cutting.com)“Stop fidgeting!” Most everyone has likely heard this phrase at least once in their life. Children, in general, are especially fidgety due to the build up of energy they have (some w...
• The 31 Day Fat Loss Cure Review
  on Aug 17, 2012 in Reviews Fat loss Diets
  Official WebsiteThe 31 Day Fat Loss Cure by Vic Magary is incredibly popular because of both it's simplicity and the results it delivers. The best part is one doesn't need to do lengthy workouts or starve themselves with the program. The Fat Loss Cur...
• Cookies on Fitness Proof
  on Aug 16, 2012 in Pages
  Cookies on healthandfitnessnow.blogspot.com (Fitness Proof)This site, like many others, uses small files called cookies to help customise your experience. Bellow lines will help you to find out more about cookies and how you can control them.What are...
• How to Sneak in Workouts While on Vacation
  on Aug 16, 2012 in tips
  This is a guest post by Nancy Parker (nanny background check)Vacations are supposed to be care-free, relaxed events where we indulge and recharge, right? But for those of us who are trying to lose weight the anticipation of a vacation can come with a...
• How long does it take to get a six pack abs? Video answer!
  on Aug 14, 2012 in Abs
  Ripped six pack absAre you wondering how long does it take to get a six pack abs? The answer to that question is usually considered to be too long. Well my quick answer is... not so long than you think, it depends on the program you are usi...
• How long does it take to get a six pack abs? Video
  on Aug 14, 2012 in Abs
  Ripped six pack absAre you wondering how long does it take to get a six pack abs? The answer to that question is usually considered to be too long. Well my quick answer is... not so long than you think, it depends on the program you are usi...

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