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Latest Blog Posts for Fast Weight Loss Today

  • Adding Fibre To Your Diet - A Natural Appetite Suppressant
    on May 26, 2009 in Weight Loss
    Fibre is a natural appetite suppressant which is why you will frequently see high fibre cereals publicising that they will keep you full until lunch time. An increase in your fibre intake can be accomplished with a few simple changes to your diet. Ma...
  • Acai Berry And Weight Loss
    on May 24, 2009 in Weight Loss
    The Acai berry fruit is commonly found in central and south American countries such as Peru and Brazil. The berry itself is a small fruit, about the size of a grape. It is dark purple in color, and has a large seed. In fact, the seed is so large that...
  • The South Beach Diet Plan
    on May 7, 2009 in Weight Loss South Beach Diet
    The South Beach Diet has become a very popular diet program. It is claimed that by following the South Beach diet you can lose weight quickly, any where from 8 to 13 pounds in the space of a fortnight. This 2 weeks is just for the first stage of the...
  • What Is The Medifast Diet Plan?
    on Apr 29, 2009 in Weight Loss
    The Medifast diet plan is a weight loss program that has helped numerous people to significant weight loss and it can be done faster than most other weight loss plans if it carried out the way it is designed. The Medifast diet plan was originally onl...
  • Herbs That Help With Obesity
    on Apr 27, 2009 in Weight Loss
    Obesity is one of the major health concerns in America today. Approximately two thirds of American adults are considered overweight, while 1 in 3 are severely overweight or obese. Obesity is defined as being 20 to 30 percent over the ideal weight for...
  • The Amazing Hoodia Weight Loss Pill
    on Apr 15, 2009 in Weight Loss
    What would reducing your calorie intake up to 1000 calories a day do for you? A daily reduction of 1000 calories will on average stimulate a weight loss of 2 pounds a week. If you think it would be impossible for you to reduce your calorie intake by...
  • All About The Lemon Detox Diet
    on Apr 8, 2009 in Free Diet Plans
    If you’re searching for an fast and easy detox, then, the lemon detox diet is definitely among the best. It is a popular diet which centers on a completely natural drink derived from the syrup of organic trees which is blended with fresh lemon juic...
  • How To Choose A Diet PlanThese days there so many diet plans to choose from. The problem is that a great number of these diet plans are complete nonsense and have no effect at all. Here some of the main things to look out for when trying to find a successful diet plan for yo...
  • How To Lose That Excess Weight After Child BirthHere are some useful tips to lose that excess fat gained during pregnancy Don’t use pregnancy to rationalize binging. Pregnancy is the time to get serious about nutrition. Eating junk food will bring about a small baby and make you bigger. Mak...
  • Common Weight Loss MythsHere’s some weight loss myths that you may have heard over the years, and their truths All carbohydrates are bad for you. TRUTH: Carbohydrates have a moderate amount of calories (having half as many as fat). Simple carbohydrates such as sugar, sh...
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