I have lost 118 pounds so far. Come follow my journey. My blog has weekly progress updates, recipes, links, tips, pictures, a graph of my progress, and more.
Like it Owner: 
Bethany_Brotherton_Stout
Listed in: Health
Language: English
Tags: weight loss, weight, diet, no carb diet, weight
Site Statistics
Unique Visitors Today:
0
Page Views Today:
0
Unique Visitors this Week:
0
Page Views this Week:
0
Unique Visitors this Month:
0
Page Views this Month:
0
Total Unique Visitors:
24
Total Page Views:
28
Total Hits Out:
64
Latest Blog Posts for Follow My Journey of Change
- Low Carb Tater Tot Casseroleon Apr 11, 2016 in UncategorizedWe love tater tot casserole in our house but of course since we are eating healthier I set out to make it a little bit healthier. I made this tonight and my kiddos loved it! They didn’t even miss the tater tots at all! Ingredients: 1 pound...
- Week 2 Menu Ideason Apr 11, 2016 in UncategorizedMe and my daughter spent yesterday afternoon seeking out some fun new recipes to include into our meal planning for the week. We are premaking lunches and have those all made up for the week. Here are some fun recipes that we are going to be maki...
- Week 1 Updateon Apr 11, 2016 in UncategorizedMy first week is done! I lost 7.6 pounds this week!! I’m super excited. However I have really decided to focus more on other goals. So I have also accomplished -Staying on the diet all week, no cheating, even though we had a birthday part...
- April 4-10th Menu Ideason Apr 4, 2016 in UncategorizedEach week I am pre-making my lunches for the week so that they are ready to go and easy to take with me and grab no matter what I am doing for the day. I thought it would be fun to try some new recipes and wanted to share them here on the blog. I...
- April 4-10th Menu Ideason Apr 4, 2016 in UncategorizedEach week I am pre-making my lunches for the week so that they are ready to go and easy to take with me and grab no matter what I am doing for the day. I thought it would be fun to try some new recipes and wanted to share them here on the blog. I...
- Preparing For Successon Apr 2, 2016 in UncategorizedSo………here we go again! I have been at this exact place several times over the last couple of years. After struggling with weight loss most of my life, to losing 160 pounds, and then regaining it all. I am not on my third attempt...
- Preparing For Successon Apr 2, 2016 in UncategorizedSo………here we go again! I have been at this exact place several times over the last couple of years. After struggling with weight loss most of my life, to losing 160 pounds, and then regaining it all. I am not on my third attempt...
- One Week Down…….The Rest of My Life To Go!!on Apr 26, 2015 in UncategorizedI have completed week one!! It was a tough week to get back on the diet and retrain my body. The detox from the junk food is always so hard. However, as someone who has studied addiction and dependence I know that physically I stopped having ph...
- One Week Down…….The Rest of My Life To Go!!on Apr 26, 2015 in UncategorizedI have completed week one!! It was a tough week to get back on the diet and retrain my body. The detox from the junk food is always so hard. However, as someone who has studied addiction and dependence I know that physically I stopped having ph...
- One Week Down…….The Rest of My Life To Go!!on Apr 26, 2015 in UncategorizedI have completed week one!! It was a tough week to get back on the diet and retrain my body. The detox from the junk food is always so hard. However, as someone who has studied addiction and dependence I know that physically I stopped having ph...
Loading Comments...
Comments
{ds_PageTotalItemCount} commentcomments
{pvComments::date}
{pvComments::comment}
BreakOutTheSkinnyGirl
