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Learn how to motivate, empower and educate yourself back to optimal health, from the inside out. Heal your mind and our heart and the rat will fall into place.

Owner: Pam_Purcell

Listed in: Health

Language: English

Tags: optimal health, mental health, emotional health, spiritual health, healing naturally

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Latest Blog Posts for Dr. Pam Purcell

  • Fitting into a box
    on Apr 14, 2015 in Health & healing
    I don’t know about you – but I do not like confined spaces.  Our health care system keeps creating these small boxes for us to fit into with regard to illness and disease.  And if you choose a particular box … Continue reading ...
  • The non-physicals of health ( you can’t see them or touch them, but they are there)Yesterday I rambled about the stuff you can see and do for your health – eat smarter, exercise and be sure to see your health care team on a regular basis. More important than that, is the stuff rolling around … Continue reading →...
  • Ready or not? Here it comes!
    on Mar 5, 2015 in Health & healing
    If you have been ignoring your health for years. It will catch up to you. If you don’t believe me, think about your car. What would happen if you didn’t do regular maintenance on it? What would happen if you … Continue reading →...
  • The patch
    on Mar 4, 2015 in Health & healing
    We all have a patch (or 20). What are yours? There are people who use one to stop smoking, others may find a support group or a friend, while others may turn to drugs, chocolate, chips, medicine, caffeine or alcohol. … Continue reading →...
  • Action requires motivation
    on Mar 3, 2015 in Health & healing
    Are you someone who wants some health coaching to get back on track and/or back to work? OR are you someone who needs health coaching to make it through another day? Regardless of your wants and needs you need to … Continue reading →...
  • This process is your process
    on Mar 2, 2015 in Health & healing
    I have 4 opening this month for the Take Charge of Health Coaching program. This is a labour of love for me. An intensive look into why you do, think and feel the way you do and how this might … Continue reading →...
  • TAKE CHARGE of HEALTHIT’S HERE! The real coaching you need to get back on your feet and back to work.  I have been developing and tweaking this program for YEARS and it is finally ready.  It is an intensive 8 week program designed … Continue reading →...
  • Innovation in health care
    on Jan 15, 2015 in Health & healing
    It’s time to put innovation into health and healing.  It’s time to put new science into old medical techniques.  Incorporating universal laws into health and healing is possible and produces real results for real people.  We can no lon...
  • Color and healing
    on Nov 18, 2014 in Uncategorized
    I recently took a color course a from a good friend. Besides being totally messy and a lot of fun, I recognized the power of color and the role it plays in every aspect of our lives. Did you ever … Continue reading →...
  • Self Care RevolutionThe self care revolution seems to be upon us, but are we actually taking better care of ourselves or are we just talking about it more? More and more people are eating healthy and exercising (at least in my social … Continue reading →...
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