Latest Blog Posts for Fatboy Fits Health Blog

• #janathon day 2
  on Jan 3, 2014 in Uncategorized
  When deciding to take part in a running/blogging thing. It’s a good idea to check the state of the blog before you start writing! As an example, #janathon day 2 started well with some stretching… Some dry weather and a nice little 2 mile...
• #janathon + #dryathon = #nofunathon!
  on Jan 1, 2014 in Uncategorized
  After a near 9 month break, it’s taken some simple math to bring me back. That’s right, it’s January and #janathon + #dryathon =#nofunathon! It’s been a shocker of a year running wise.. After last years marathon, I pretty much...
• Joseph, Story of a stepdad
  on Mar 26, 2013 in Uncategorized
  Sometimes…. I just get bored…. We all know the story of Mary and that of the virgin birth Of Wiseman, stables and donkeys and when Jesus did walk the earth We know of the Holy Father and the son who died for our sins But nothing tells us...
• Now that’s better!
  on Mar 12, 2013 in Fitness Marathon Training micoach
  After Sundays shambles of a run, and I use the term run VERY loosely, it was great to get out and get some decent mileage under the belt… Or feet… I guess would be better! Just over 8 miles at a wonderfully consistent 10 min a mile felt d...
• Back in the game…
  on Mar 11, 2013 in Marathon Training micoach Running
  After 2 weeks of being downright lazy and feeling crap I am back in the game!! Although its a game I don’t feel totally confident I should be playing! Anyway, I got my lazy arse back out there yesterday and frankly it was horrible.. it was all...
• What’s wrong with me….?
  on Mar 7, 2013 in Uncategorized Eating marathon running
  And don’t say everything!! 10 days ago I ventured out for the longest run I have ever done. Just over 18 miles in 3hrs 7mins and I was ecstatic! Having never believed I could do it, I was finally starting to lay to rest some of the doubts in my...
• Night Runner
  on Feb 6, 2013 in Parody Running
  Quick parody I call “Night Runner” put together to the tune of REMs Day Sleeper. Get home from work, 6pm Clock change has soaked up the daylight Body feels rested, no strains or aches The evening is calm The need is present, something awa...
• 2 days after the long one
  on Feb 5, 2013 in Fitness Marathon Training micoach Running
  Ok, so it’s 2 days after the long one and I will admit I am a LITTLE bit on the sore side! I went for a short interval run today and really struggled! As much as I felt ok, my legs were just dead and trying to do anything at a pace was a killer...
• MK Training Long Run
  on Feb 3, 2013 in Uncategorized
  Finally, after a very VERY long time I finally managed my MK training long run! The last time I managed (or bothered to try) any distance over 6 miles was in October for the Birmingham run. Its pretty shocking to say that, giving that it was over 3 m...
• Dirty Lurgy
  on Feb 1, 2013 in Uncategorized
  Why… why… why… why can you guarantee that as SOON as I get back in to the swing of running I end up with some dirty lurgy! Yes once again the lead legs have been replaced with cotton wool lungs and I feel like cack! With a throbbing...

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