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  • Garmin Forerunner 405 CX Heart Rate Monitor Watches
    on Apr 6, 2013 in Gadget
    Garmin Forerunner 405 Cx is one of the best sport watches that equipped with heart rate monitor and GPS. This heart rate watch besides tracks your heart rate, pace and distance, it also able to sends your workout data to your computer for analysis. G...
  • Shaun T Insanity Workout DVD Reviews
    on Apr 5, 2013 in DVDs
    What is the Shaun T Insanity? The Shaun T Insanity is a 60-day extreme fitness program created by Shaun Thompson that will push you to your limit and then past them, so that you need to prepare yourself physically and mentally before take these worko...
  • The Top 10 Best Foods to Eat to Lose Weight Fast
    on Apr 5, 2013 in Lose Weight
    One of the crucial things that you must pay attention to losing weight is your daily diet, besides your workout habits. The foods must be rich in nutrients, but also very low in calories. That is a very basic rule that you need to obey in choosing fo...
  • Marcy Recumbent Exercise Bike Reviews
    on Apr 4, 2013 in Cardio
    Do you are looking for a cheap and comfortable recumbent bike for your own home? Then you can consider the Marcy recumbent mag cycle. This exercise bike is the perfect fitness equipment to have at home. It’s easy to operate and can be useful to imp...
  • Simple Upper Body Workouts
    on Apr 3, 2013 in Strength
    Many people believe that expensive gym equipment is needed for upper body workout. In fact you do not need it, what you truly need is a proper workout plans, a routine workout and an effective workout. You may not achieve a desired upper body if you...
  • Brazil Butt Lift Reviews & Tips
    on Apr 2, 2013 in DVDs
    The Brazil Butt Lift is a specialized fitness program was developed by Leandro Carvalho that combines high intensity cardio workouts with dances to streamline your butt, thighs and hips effectively. The workout includes five different workouts that y...
  • Kettlebell Workouts Routines
    on Apr 1, 2013 in Strength
    There are many fitness programs aimed at improving fitness level and health. One of them that you can consider is the kettlebell workouts. Kettlebell is a cannonball-like weight with thick handle utilized in strength exercises. It was the coaching me...
  • Horizon Fitness T101 Treadmill Reviews
    on Mar 31, 2013 in Cardio
    Walking and running are known as one the most beneficial cardio workout for people of all gender and all ages. They are fundamental form for any aerobic training, and give a lot of benefits for our body such as burn calories, strengthen heart and lun...
  • Withings Home Blood Pressure Monitor
    on Mar 30, 2013 in Gadget
    Do you have a iPad or iPhone in your bag? Now you can use these devices to calculate your heart rate and blood pressure with Withings Blood Pressure Monitor. The Withings measures your pulse rate, systolic and diastolic blood pressure, graphs your tr...
  • Proform 290 Spx Indoor Cycle Trainer Reviews
    on Mar 28, 2013 in Cardio
    Proform is a great company, it made a revolution in the fitness equipment industry with its space saver design. Proform continues its tradition of innovation and quality today, with cutting-edge advances in electronics, cushioning and reliability. Fr...
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