Latest Blog Posts for SweatNtheCity

• Body Contouring at Toned Spa
  on Mar 14, 2014
  Recently Dana and I were invited to try out Toned Spa. Were we super intrigued and had no idea what we were in for. We had trouble finding more info on it other than a handful of (great) Yelp reviews, later finding out that Toned Spa primarily relies...
• Miami’s 305 Fitness is Turning Up the Heat in NYC
  on Mar 5, 2014
  I’ve professed my love of dancing before. Nothing professional or anything, just letting lose with some friends and having a good time…. There may or may not be a video out there with a friend and I doing the entire dance from Gagam Style.Dance f...
• Pre-Feast Workout: What will be Open this Thanksgiving?
  on Nov 26, 2013
• Elements Barre
  on Nov 22, 2013
  Back in September Susan and I reached our 1 year anniversary as bloggers and though our sweaty adventures have taken us all over the city (and parts of the world) we still get excited when fitness professionals reach out to US to try their class...
• Get Rowing at Brooklyn Crew
  on Nov 5, 2013
      Over the weekend I took my first indoor rowing class, or maiden voyage if you will at Brooklyn Crew. It has been a long eight weeks of resting (sort of resting) my injured knee. If a fractured tibia sounds like a strange surfi...
• Weightless Running on an Anti-Gravity Treadmill
  on Oct 24, 2013
  We are finally back!!! Dana is at about 75% and myself at about 95%. I'm feeling GOOD and ready to hit this city for some fitness fun. While in the recovery phase I got a change to use the AlterG anti-gravity treadmill. This gravity defying mach...
• Let's roll
  on Sep 26, 2013
  Long Island City "Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring." –Desmond TutuThe last 3 weeks have felt like an eternity. I in...
• Spotted, Green Smoothies at Blue Dog Café
  on Sep 11, 2013
  King of the Jungle!Always on the lookout  for a great Green smoothie Dana and I were recommended to try Blue Dog Cafe. I'm embarrassed to say that neither of us have stepped foot into the cafe since it's conveniently within delivery distance fro...
• DMF's Ultimate Dance Party Workout & Giveaway
  on Aug 14, 2013
  Susan: Dana and I were super excited to attend an event by DMF (Dance Motivation Fitness). I've been particularly looking forward to trying DMF because I'll find any excuse to shake my booty.  I can often be found dancing around my liv...
• Kayaking at Rockaway Beach
  on Aug 1, 2013
  This will come as no surprise to anyone who knows me, but I LOVE the beach. I love anything that involves sun and water, but especially the beach. I've been to beaches on several continents and some are so amazing they literally took my breath away,...

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