Visit us to get tips on a healthy lifestyle, healthy food and a healthy diet

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Tags: Healthy food, Healthy diet, good body shape, healthy recipes, recipes

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Latest Blog Posts for Healthy Foods

  • Tips on Preparing Healthy Food For Baby
    on Dec 8, 2012 in Baby Foods
    Baby has a stomach that is still very small and not very strong. Any food that goes into the baby's stomach should be set carefully. There are some things we need to consider in preparing and organizing baby food, such as age of the child, how to pre...
  • Complete Your Diet With High Protein Snack
    on Dec 5, 2012 in Healthy Diets
    Protein is one of the essential nutrients that you should include in your diet. To support the growth of lean muscle, increase metabolism and control appetite and weight, filling snack meals in your diet with protein-rich snack is the right step.High...
  • Healthy Food Reliever’s Depression
    on Nov 26, 2012 in Healhty Food
    Depression can be suffered by any person, and usually to correct a somber mood because patients suffering from depression, doctors prescribe the drug valproic acid content. Apparently the content of drug used to treat depression can be found in natur...
  • Instant Energy Food For Diet
    on Nov 25, 2012 in Healthy Diets
    Every time you go, you need enough energy that are not easily exhausted. Foods that can boost energy into the solution. The following are some foods diets for high energy.LemonA glass of cold lemon juice is not only fit to be "friends" relaxing in th...
  • Healthy Recipes: Asparagus Soup
    on Nov 24, 2012 in Healthy Recipes
    Winter comes, you definitely need a warm meal. The right foods at times like a bowl of hot soup is a savory and delicious. What if you try Asparagus Soup? Surely you will really enjoy this one dish. Warm, fresh, sweet, salty and savory so will you ge...
  • 10 Types of high cholesterol foods
    on Nov 22, 2012
    Tolerance cholesterol intake per day for a normal person is 300 mg, according to the American Association of Heart Disease. However, if a person has been sentenced to have high cholesterol, then tolerance should only be 200 mg per day.This is to prev...
  • Nutrient Content of Green Beans
    on Nov 21, 2012 in Healhty Food
    Green beans are a favorite to serve us a delicious eaten porridge served either hot or cold in a state. Who does not love it? Green beans, also known as French beans, string beans or snap beans, are unripe fruit of the bean plant. Originally you know...
  • Healthy snacks when hungry at midnight
    on Nov 20, 2012 in Healhty Food
    Many people consider eating at midnight can make fat. They were forced to starve in order to get into shape. Actually not. There are many healthy foods that can be eaten a filling in the middle of the night.If you force yourself not to eat, you might...
  • Healthy Recipes, Chicken Steamed
    on Nov 19, 2012 in Healthy Recipes
    This time I was providing a healthy chicken recipes, suitable for people who are undergoing a diet program.Ingredients:100 g chicken, cut into small dice2 tablespoons lime juice1 large size potatoes, diced1 medium carrot, diced1/4 onion, finely chopp...
  • Stress, Try Food Stress Reliever
    on Nov 18, 2012 in Healhty Food
    You already know that one way to cope with stress is to eat. So what are the different types of food and how his usefulness to relieve tension?1. AvocadoAvocado juice is also able to cope with stress, both savory and sweet flavors will satisfy your c...
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