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the healthy eating & living blog. through recipes, videos, tutorials, and daily accounts of new recipes exercises & motivation, a healthier happier you can be achieved.

Owner: chefboyardeak

Listed in: Health

Language: English

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Latest Blog Posts for chef-boyar-deak

  • smoother than you.
    on Apr 2, 2013
    Hello World! I am sorry I have been slightly M.I.A. My mom and I were so busy the whole time she was here and we accomplished a lot, but sadly you all got neglected. But don't be too sad, I am back!! I have redone my entire office, planted beaut...
  • breakfast sandwich.
    on Mar 22, 2013
     My mom and I love breakfast sandwiches. There is just something so sweet about a perfectly cooked egg, the runny yolk, an everything bagel [thin] and just the right amount of sandwich meat. They are super easy, convenient, and a healthy option...
  • egg in a belp.
    on Mar 19, 2013
    Belp, or bell pepper. Egg in a hole, done right, done better, done delicious! I have seen this on pinterest but was super skeptical. I decided that since my mom is in town, it would be a perfect time to try it since we love bell peppers, love eg...
  • roasted chickpeas.
    on Mar 18, 2013
    Been craving flavor? Maybe a dash of salt? But want a healthier version of corn nuts? of potato chips? Or your other favorite snack?Try these and you may have a new alternative, roasted chickpeas. These are easy and delicious. You get to choose the f...
  • buffalo cauliflower.
    on Mar 18, 2013
    I have seen a few posts on pinterest about buffalo cauliflower and I have been wanting to do it for awhile. My mom and I played around with it, but finally decided on a healthier recipe. I love spice, and especially buffalo sauce, so this recipe was...
  • egg in a hole.
    on Mar 18, 2013
    Egg in a basket. Whatever you call it, it is fantastic!Egg in a hole is super easy, delicious, and adorable!  - 1 piece of toast (40-50 calorie) - 1 egg - cookie cutter of your choice (heart shaped) Use the cookie cutter to c...
  • vegan stuffed pasilla peppers.
    on Mar 15, 2013
    If you missed my last post, or somehow forgot, my MOM IS IN TOWN! Literally, she is the best person in the world. She is absolutely amazing. Her and my dad are my two biggest fans in every aspect of my life. They truly support me in everything I...
  • busy day.
    on Mar 13, 2013
    Life gets hard. Time is precious and it seems like sometimes we just never have enough time to get anything done, let alone breathe. Trust me, with college, work, homework, Penelope, friends, family, and Mason, I am bogged down and have little time t...
  • sombodie's got a case of the mondays.
    on Mar 12, 2013
    well that is not me. today has been a busy, productive, and wonderful day. i have just cleaned my entire house, i had school and work & i am now watching biggest loser, drinking water, & eating edamame. :D...
  • breakfast burrito.
    on Mar 11, 2013
    waking up this morning was quite the fete. after the time change & losing an hour of partying (as my dad says), i was quite groggy. obviously, i started my morning with my cup of coffee, but then had to decide what would be my filling and energy...
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