Latest Blog Posts for All Health Mag

• Are Chocolates Really Healthy For You?
  on Jun 28, 2013 in Chocolate Nutrition Food
  Whenever it comes to sweet stuff, chocolate comes to mind, and along with it comes its unhealthy favors to body. Well, there is good news for all chocolate lovers, growing studies and researchers on... [[Continue reading]]...
• 7 Drinks To Support Weight Loss
  on Jun 28, 2013 in Nutrition Drinks Weight Loss
  We all keeps a check on are plate while on diet. Well, the secret also lies in what’s in your glass too. Canned and packed juices, those sinful chocolate shakes, cokes and energy drinks can load you... [[Continue reading]]...
• How to get Beach ready in 4 Weeks
  on May 18, 2013 in Workouts
  The moment you book your holidays for a beach, you start working out for your body as well as your wardrobe. Although if you are not a regular exerciser and haven’t seen gym in days you are more... [[Continue reading]]...
• 7 Best Exercises for Abs
  on May 17, 2013 in Workouts
  When it comes to toned, flat and strong abdomen and core, crunches is the kind of abdominal exercise that is performed & accepted worldwide. Crunches work mainly on abdominal muscles of the body... [[Continue reading]]...
• How to Relieve PMS Naturally
  on Apr 30, 2013 in Health Women
  Most of the women suffer from the symptoms of PMS (pre-menstruation syndrome) every month. Generally, PMS have breast tenderness, bloating, cramps, mood swings, depression and food craving as their... [[Continue reading]]...
• 7 Ultimate Weight Loss Tips
  on Apr 25, 2013 in Tips Weight Loss
  Often, weight loss is considered with going on diet and dieting is considered as starving. Well, neither is true and right for your body and mind. You don’t have to be on harsh diets for loosing... [[Continue reading]]...
• 7 Health Benefits of Sex
  on Apr 22, 2013 in Sex
  Sex is an important part of your life. And it is good to know that it also helps you to stay healthy & fit. A good sex life can surely change the way you feel about yourself.  If you are... [[Continue reading]]...
• 7 Mistakes to Avoid While Cooking
  on Apr 22, 2013 in Food
  There is not a big line of demarcation between healthy and unhealthy food. We by doing simple mistakes usually make our food unhealthy and tasteless. Experts say that maximum people worldwide make... [[Continue reading]]...
• 7 Foods that Help Lower Hypertension
  on Apr 7, 2013 in Food Body
  Today, 7 April 2013, world celebrates The World Health Day. Founded by the WHO, the aim of this day is to bring attention towards the issues related to global health. Every year, WHO decides on a... [[Continue reading]]...
• 7 Foods To Deal With PMS Cravings
  on Mar 13, 2013 in Health Women
  Most women suffer the basic symptoms of PMS like bloating, craving, headaches, mood swings and anxiety. This happens due to sudden rise and fall in estrogen hormone. Craving for crunchy food like... [[Continue reading]]...

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