general blog concerned in latest weight loss programs and plans

Owner: hossamreffat

Listed in: Food & Drink

Language: English

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Latest Blog Posts for weight loss

  • "Great weight loss " tips
    on Jun 4, 2009
    "Great weight loss " tipsWhy most people fail to lose weight permanently ,I think there's something go wrong in their "weight loss"plan , So I write this article:Make your decision: "weight loss" isn't so hard as som...
  • Rules of Weight Loss
    on Jun 1, 2009
    Rules of Weight Loss To lose one pound, you must burn approximately 3500 calories over and above what you already burn doing daily activities. Whew...that sounds impossible doesn't it? Here's how it works. Calculate your BMR (basal metabolic rate).
  • lose weight effectively
    on May 29, 2009
    We all want to lose weight for different reasons: a wedding, party, beach trip or just to be healthy. Whatever our motivation, trying to lose weight quickly is always tempting. Why only lose a healthy 1-2 pounds per week when you can work harder and...
  • H2O is still the best!
    on May 28, 2009
    H2O is still the best! By Sherali S. Bharwani Most people have no idea how much water they should be drinking, and most people es...
  • If you don't eat fat, you won't lose weight!
    on May 28, 2009
    If you don't eat fat, you won't lose weight! By Sherali S. Bharwani You have always been told that fat is your enemy and r...
  • FREE General Secrets
    on May 28, 2009
    FREE General Secrets Collection First things first.. Prioritize. The beds might not get made but making time for exercise is more import...
  • Weight Loss Motivational Tips
    on May 27, 2009
    here are many people who decide to lose weight for various reasons. However, only a few reach their goal. Have you ever thought why? The answer is simple, because losing weight is much more than diet and exercises. It actually depends on our motivati...
  • Are Low Carb Diets Good or Bad for Weight Loss Success?
    on May 27, 2009
    Everybody has heard of “low carb" diets -- since they are emerging as the newest trend in dieting. But do they really work? ...And if so, are they the solution to weight loss that everybody is looking for? We don’t think so, bec...
  • Why Calorie Counting Doesn’t Work for Weight Loss...
    on May 27, 2009
    Most people believe that calories are the "enemy", since eating excess calories leads to excess fat, right? That’s why most people believe that the fastest way to lose weight is to cut way back on calories each day. After all,...
  • Weight Loss – Why Protein Shakes Work to Help You Lose Weight
    on May 27, 2009
    Before you start changing the size of your waistline you first have to change the thinking in your head. If you are determined and committed to losing weight and you have the 'what ever it takes' attitude then you need to pay close attention to what...
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