Latest Blog Posts for The Singing Bird

• Self-Control
  on Jun 8, 2013 in over-snacking sick self-control
  Or rather, this should be titled 'NO self-control'.I've had a terrible day.  This whole week I've been trying to fight off this cold, and the last two mornings I woke up feeling worse than I did before.  It's partly because I haven't slept...
• Fatkinis?
  on Jun 7, 2013 in fatkinis bikinis swimsuits body image
  I forget where I first saw or read about these recently (I think it may have been on a facebook post), but I was curious what other people thought of them.http://www.thedailybeast.com/articles/2013/05/29/fatkinis-gabifresh-s-plus-size-bikini-line.htm...
• Guest Blog
  on Jun 6, 2013 in barbeque socializing Honeybee guest blog Her Weight Loss Diary parties
  Today's blog is a guest blog I wrote for Honeybee over at Her Weight Loss Diary.  The topic was about staying on track when you're eating in social situations.  Please head on over there and read it.  I hope you'll find it helpful with...
• What I ate and weigh-in Wednesday
  on Jun 5, 2013 in backyard wildlife 168 Peanut Butter and Company PB2 weigh in sick
  I wasn't sure of what to blog about today.  I've got many ideas and several requests for things, but I haven't gotten those all sorted out yet.  On other blogs and vlogs, I've seen where many people do the 'what they eat videos' or 'weigh-i...
• The Changes
  on Jun 4, 2013 in accomplishments wide feet differences changes body changes shaving painting toenails
  Since I've been overweight my whole life, there are many things I've never before experienced.  These are things that people who've never been overweight probably don't think of at all.I notice lately (especially the last few weeks) that when I...
• Graphics for you
  on Jun 3, 2013 in memes photoshop pinterest graphics
  Sometimes when I am browsing Pinterest, I see really neat little pictures or sayings I like to add to my boards.  Other times I see a quote I like, but I don't like the picture that goes along with it.  Then, I got an idea.  I could ma...
• Quinoa!
  on Jun 2, 2013 in breakfast quinoa bob's red mill quinoa recipes martha stewart
  If you follow my facebook page, then you've probably seen where I post pictures of a lot of the meals and snacks I eat.  I started doing it because I had a lot of people asking me, "What do you eat?"  So, I figured a picture was the easiest...
• The 160s!
  on Jun 2, 2013 in Jillian Michaels Yoga Meltdown 160s bike ride slow cooker creamy italian chicken asparagus scale
  Barely there, but there, nonetheless! I was so excited when I weighed myself this morning.  A few days ago I was exactly 170, and with all the working out I've been doing and being in my calories every single day for weeks, I knew I'd get t...
• Vision board/collage and the name of my blog
  on Jun 2, 2013 in vision collage sparkpeople avoiding binge eating sweet frog The Spark kindergarten program date vision board
  Many people ask me how to stay motivated, and the truth is that no one is motivated all the time.  There are many days I just don't wanna!  However, most of the time I do my best to suck it up and do what I need to get done, like my workout...
• Fatty Fatty 2 by 4
  on Jun 2, 2013 in childhood name calling bullies overweight kids
  Sometimes along this long road I've been traveling, I find myself caught up in all the emotions that have come along with my weight loss.  There are the sudden realizations of what you've accomplished (sometimes I still can't believe I've lost w...

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