Latest Blog Posts for Vital Touch

• The Rhythm of Life
  on Jun 26, 2013 in Yoga
  The start of week 4 and yoga classes are becoming emptier as yogi’s suffer from all sorts of digestive related illnesses and other ailments like skin rashes and allergic reactions. My 48 hour tummy bug thankfully only pulled me out of one yoga...
• In the wake of storms
  on Jun 22, 2013 in Yoga India pray prayer storm sun
  Noise from helicopter engines fill up the sky as rescue efforts continue daily to bring stranded people out of the mountains to safety here in Rishikesh. I’m told lifeless bodies are being washed up along the river banks, some so badly mutilate...
• No time like the present to care with me…
  on Jun 20, 2013 in Yoga body Ganges heal love water
  I have just spent the last hour and a half on the streets of Rishikesh with the old, homeless and sick. As my trip to Mumbai has been cancelled I will not be working in any old age homes there so I decided to take my services, first aid and foot care...
• Sharing
  on Jun 19, 2013 in Yoga
  I’m trying to recap the past three weeks. The 20 days seem to have passed so slowly,  so much has happened, so much has changed. At the beginning of the week my mood and attitude had been stretched. I wasn’t happy and the rain seemed to...
• IT DOESN’T WORK!
  on Jun 18, 2013 in Yoga
  How many times since I’ve been in India have things not worked for me? I cannot begin to count. My cellphone at Mumbai Airport; my new Nexus (mostly because I don’t understand it…the apps are difficult or foreign to use); my bathroo...
• PRAISE MOTHER EARTH
  on Jun 15, 2013 in Yoga
  There is something magical about the earth. A force that we have been drawn to since birth. That feeling of wanting to play in dirt and get dirty. Now I get it! I’ve always loved to be in the garden. It became a reflection of my personality, th...
• Praise Mother Earth
  on Jun 15, 2013 in Yoga dirt earth energy garden life love
  There is something magical about the earth. A force that we have been drawn to since birth. That feeling of wanting to play in dirt and get dirty. Now I get it! I’ve always loved to be in the garden. It became a reflection of my personality, th...
• Body Curious?
  on Jun 13, 2013 in Yoga
  How many of us have said the words, ‘I hate how I feel’ or ‘I hate how I look’. I myself have said the words many times in the past, ‘I hate my body’. Even at my home yoga studio I could’t face looking in the...
• YOGA SORE
  on Jun 12, 2013 in Yoga
  It’s so good to be back on my bed again. My body is very sore this evening. So sore I just couldn’t sit crossed legged for meditation, but lay down for the allocated half an hour. My hips especially are aching – I can feel the inner...
• Yoga Sore
  on Jun 12, 2013 in Yoga body heal meditate namaste pose
  It’s so good to be back on my bed again. My body is very sore this evening. So sore I just couldn’t sit crossed legged for meditation, but lay down for the allocated half an hour. My hips especially are aching – I can feel the inner...

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