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Latest Blog Posts for Vital Touch
- The Rhythm of Lifeon Jun 26, 2013 in YogaThe start of week 4 and yoga classes are becoming emptier as yogi’s suffer from all sorts of digestive related illnesses and other ailments like skin rashes and allergic reactions. My 48 hour tummy bug thankfully only pulled me out of one yoga...
- In the wake of stormsNoise from helicopter engines fill up the sky as rescue efforts continue daily to bring stranded people out of the mountains to safety here in Rishikesh. I’m told lifeless bodies are being washed up along the river banks, some so badly mutilate...
- No time like the present to care with me…I have just spent the last hour and a half on the streets of Rishikesh with the old, homeless and sick. As my trip to Mumbai has been cancelled I will not be working in any old age homes there so I decided to take my services, first aid and foot care...
- Sharingon Jun 19, 2013 in YogaI’m trying to recap the past three weeks. The 20 days seem to have passed so slowly, so much has happened, so much has changed. At the beginning of the week my mood and attitude had been stretched. I wasn’t happy and the rain seemed to...
- IT DOESN’T WORK!on Jun 18, 2013 in YogaHow many times since I’ve been in India have things not worked for me? I cannot begin to count. My cellphone at Mumbai Airport; my new Nexus (mostly because I don’t understand it…the apps are difficult or foreign to use); my bathroo...
- PRAISE MOTHER EARTHon Jun 15, 2013 in YogaThere is something magical about the earth. A force that we have been drawn to since birth. That feeling of wanting to play in dirt and get dirty. Now I get it! I’ve always loved to be in the garden. It became a reflection of my personality, th...
- Praise Mother EarthThere is something magical about the earth. A force that we have been drawn to since birth. That feeling of wanting to play in dirt and get dirty. Now I get it! I’ve always loved to be in the garden. It became a reflection of my personality, th...
- Body Curious?on Jun 13, 2013 in YogaHow many of us have said the words, ‘I hate how I feel’ or ‘I hate how I look’. I myself have said the words many times in the past, ‘I hate my body’. Even at my home yoga studio I could’t face looking in the...
- YOGA SOREon Jun 12, 2013 in YogaIt’s so good to be back on my bed again. My body is very sore this evening. So sore I just couldn’t sit crossed legged for meditation, but lay down for the allocated half an hour. My hips especially are aching – I can feel the inner...
- Yoga SoreIt’s so good to be back on my bed again. My body is very sore this evening. So sore I just couldn’t sit crossed legged for meditation, but lay down for the allocated half an hour. My hips especially are aching – I can feel the inner...
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