Weight loss and lifestyle blog written by 2 friends on a weight loss mission

Owner: lorne13

Listed in: Health

Language: English

Tags: weight loss, lifestyle, positivity, exercise, diet

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Latest Blog Posts for Ups and Pounds

  • Bootcamp – the results
    on Dec 7, 2013 in exercise weight loss
    Last night I drove through a snow shower to a chilly church hall to get weighed, measured and to complete a fitness test, I must be completely crazy! Bootcamp has been a four week programme of exercise classes and clean … Continue reading ͛...
  • Goals for December
    on Dec 1, 2013 in goals
    Well it is the last month of the year and probably the most difficult one to stick to some goals so I’m not going to be too strict on myself.I’ve got a lot on this month socially and I’m looking … Continue reading →The p...
  • Planning ahead
    on Nov 30, 2013 in food weight loss weight loss tools
    Planning has been a big thing for me since starting out on my weight loss journey. I’m big on planning in my life, I love marking things off a to do list and planning my diary in advance but funnily … Continue reading →The post Plan...
  • Pancakes for breakfastThis morning we enjoyed a lovely low calorie breakfast and it was gorgeous. We had healthy pancakes using greek yogurt, oats and eggs. They tasted gorgeous and fortunately were really healthy even though they felt very indulgent and naughty! We ̷...
  • Eating cleanFor a few months now I’ve been eating clean, or eating as clean as possible! I can honestly say that I feel really well on it, it has been an amazing change in my lifestyle and I’m really enjoying cooking, … Continue reading →...
  • Am I skinny yet?
    on Nov 15, 2013 in weight loss
    I’m exhausted! This week I’ve been doing week one of bootcamp and I’ve been to four fitness classes on the trot – metafit on Monday, metafit and bums, legs and tums on Tuesday, kettlebells on Wednesday and powerhoop circuit on...
  • I’ve signed up for a boot camp
    on Nov 11, 2013 in weight loss
    Goodness knows why but in a moment of weakness I’ve signed up for a 4 week bootcamp. The girls who run the classes I’ve been going to are running a bootcamp 3 times a week for 4 weeks. It is … Continue reading →The post I̵...
  • Weight loss is a team effort
    on Nov 5, 2013 in weight loss weight loss tools
    Ok, so I’ve been going at this weight loss malarkey for months and months now, I started mid February and it is now mid November and I’ve lost just over 4 stone. It is pretty cool and going quite well, … Continue reading →The...
  • The last few weeks
    on Oct 29, 2013 in personal
    Things have just been crazy the last few weeks. My brother came home from Australia for just over 3 weeks, he got married, I got to spend lots of time with him and his family and life was really busy. … Continue reading →The post The last...
  • BBC Good Food Show
    on Oct 22, 2013 in food personal good food show
    Last weekend I found myself in Glasgow at an event focusing on food! I thought that it would be a nightmare for a girl trying to shift pounds on a diet but I really enjoyed it, and not because I … Continue reading →The post BBC Good Food...
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