I have started a blog to track my sessions of trauma therapy and EMDR. I have Complex Post Traumatic Stress Disorder PTSD,

Owner: JulieS911

Listed in: Health

Language: English

Tags: Mental Health, PTSD, Trauma therapy, Nightmares, EMDR

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Latest Blog Posts for Fighting the fog

  • To my children
    on Aug 15, 2016
    This is probably not an easy letter to write but it's one that has been waiting to be written for a while now and I hope it helps you to understand just where my head is and how I am feeling.As a Mum I don't think I can be prouder of my children and...
  • Crisis team yet again
    on Aug 3, 2016
    I had a bad experience ringing the crisis team last week and now I'm feeling scared to ring them but know I probably need to.Last week when I was really struggling and on alert with the team I got the response "you have been told to stop using servic...
  • Still fighting
    on Aug 1, 2016
    Had a bad weekend and ended up curling up in bed. Sometimes that is the safest way to give in.I've used the crisis team once in 2 weeks after being spoken to so badly. I really hate ringing them now but I do need support to ground myself in the night...
  • You never stop being a mum
    on Jul 17, 2016
    My children are 28. 24 and 20 now and I'm beginning to wonder if there is ever a time when you can stop worrying about them, having to take them to places and don't have to pay for them anymore!This weekend all I've done is take and pick up my daught...
  • Suicidal thoughts
    on Jul 16, 2016 in suicidal
    My head is like a washing machine at the moment. So many thoughts racing round and round. It's hard to make sense of them or to comprehend where they come from.Suicidal thoughts hit me out of the blue throughout the day. When I'm driving my car my he...
  • Why keep fighting?
    on Jul 15, 2016
    I saw my cpn and psychiatrist today and they have changed their mind about me going to Khiron House. All of a sudden they want me to go to The Retreat in York and would not listen when I explained why I couldn't go there. It is a 10 month program and...
  • Good news
    on Jul 11, 2016 in Khiron House Trauma Therapy
    Two lots of good news today. I finally heard from Khiron House in Oxfordshire and I have definitely got a place for some trauma therapy. I just need to wait for a bed to be available in a single room. I am nervous but so excited. I have fought for th...
  • Double trouble
    on Jul 9, 2016 in Border collie puppy
    Woke up this morning to 2 dogs on my bed and my daughter had cooked breakfast - I am so lucky...
  • A bit of joy
    on Jul 8, 2016
    I have a new puppy called Lola who has brought such joy into my life. I'm hoping to train her to be an assistance dog one day as she is so smart...
  • Night time again
    on Jun 23, 2016
    It's nearly 3am and I'm in a mess.. I need to calm down and am trying hard to distract myself.Earlier I found myself downstairs with a cord wrapped around my neck and I can't remember waking up or going downstairs. My neck is sore but I feel so detac...
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