Latest Blog Posts for Weight Loss Guaranteed

• The Fastest Way To Lose Weight
  on Sep 6, 2013 in fastest progress lose weight. pictures diary safely
  The fastest way to lose weight can depend on your individual circumstances, so there is no one solution for everybody. In theory, the fastest way to lose weight would be to stop eating completely, and do a lot of exercising non stop. This is not a...
• Optimising Nutrition On A Vegetarian Diet
  on Sep 2, 2013 in protein vegans. foods iron amino acids calcium
  While a vegetarian diet is among the healthiest ways to eat, certain nutrients can be lacking on a diet that contains no animal products at all. In particular, many people are concerned that vegans may not get enough protein, calcium and iron from...
• Burning Fat Vs Burning Calories
  on Sep 1, 2013 in burn calories weight. exercise burning fat body
  To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when...
• Health What Can You Do To Stay Healthy
  on Sep 1, 2013 in smoking alcohol risk bmi weight. body avoid
  There are 5 simple things you can do, to stay healthy. 1. Avoid smoking and smokers2. Eat right and keep your BMI (Body Mass Index) at 18,5 – 24,83. Try to avoid drinking alcohol4. Exercise daily5. Sleep right1. Avoid smoking and smokersDangers of...
• Eating Your Way To Better Sexual Health
  on Sep 1, 2013 in sex blood health sexual. circulation body food
  What do grapes, oysters, and chocolates have in common? Well, aside from being food, they’re all supposedly aphrodisiacs. For the unaware, an aphrodisiac is basically a food or drug that has effects on sexual health, typically by either making it e...
• Four Steps To Tripling Your Energy
  on Sep 1, 2013 in ratio rest level sleep. fat energy body
  Tired? Tired of being tired? You aren’t alone. There are few human qualities more highly sought than energy. It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies effectively,...
• Dieting For Success Making It Happen
  on Sep 1, 2013 in diet dieting people time. notice failure accountable
  Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. G...
• Foods To Help You Lose Weight
  on Sep 1, 2013 in good salad eat blood weight. helps food
  Every year, thousands of dollars are spent on every imaginable diet program, slim-down products, and weigh loss pills. For many women, money is no object since the need to shed those extra pounds far outweighs any concern for finances. Statistical...
• Natural Treatments For Migraine
  on Sep 1, 2013 in work. treatments remedies health scientific migraine natural fitness. apple
  There is a huge controversy regarding natural treatments for migraine among migraine sufferers and scientists. Are there any natural options that work? The answer is not a simple one.For the majority of natural remedies that are traditionally passe...
• Creating A Cholesterol Plan
  on Sep 1, 2013 in cholesterol program percent high heart disease risk.
  A number of Americans have put their hearts into lowering their cholesterol. Yet a recent American Heart Association survey found that many adults with high cholesterol still don’t realize that they have an increased risk of developing heart diseas...

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