Latest Blog Posts for Lindsay Eats Clean

• Clean Eating: 69.2 percent of America's population considered overweight
  on Apr 12, 2014 in alarming BMI clean eating data eating clean health obesity statistics wellness
  My son and I headed out today, like any other day, to a short zoo trip to enjoy the upcoming summer weather, and see some incredible animals during our trip. I don't know if it's because I work in healthcare, or because I recently have been going thr...
• Clean Eating: Clean Chili Cheese Fries
  on Apr 5, 2014 in Bison Chili Cheese Fries clean eating Fair Food Junk Food Other Soups Turkey Veggies
  Pump your breaks ladies and gents! The other night I had some left over clean taco soup that I needed to use, and honestly I was yearning for something that resembled more junk food than anything. So I came up with this bright thought in my head, "Wh...
• Clean Eating: Stop Beating Yourself Up
  on Mar 1, 2014 in dream big Eat Clean inspiration motivation reach for the stars treat yourself well
  I don't typically get very vulnerable about myself. But I feel like I need to share this with you all. This girl on the left, it was back in 2010. I was probably at the absolute lowest part of my life. Somehow I ended up in a horrible marriage, where...
• Eating Clean: Low Fat Myth and a Sugar Crisis
  on Feb 17, 2014 in bad sugar clean eating dietary intakes fat myths natural sugars sugar addiction
  If God hadn't meant for us to eat sugar, he wouldn't have invented dentists.If you were like me, I grew up in the generation where culture and health organizations preached eating a low fat diet. This included low fat products with fake fats, and who...
• Clean Eating: Counting Calories
  on Feb 7, 2014
  Growing up, I really didn't have a clue about eating healthy or what it meant to strive for optimal health. I played year round sports, but my frequent snack habits involved Nutty Bars, Mountain Dew, and a whole box of Ritz Bitz cheese crackers in on...
• Clean Eating Recipes: Clean Eggplant Lasagna
  on Jan 22, 2014 in Chicken delicious Eat Clean Filling Home Cooked Italian Recipes Veggies
  This is by far my favorite recipe right now. I cannot explain how much I love this dish. Most of the time when I cook with eggplants, I am making vegetable goulash or curry with it. I have been on a huge vegetable kick lately, and making more vegetab...
• Clean Eating Recipes: Clean Mexican Style Stuffed Peppers
  on Jan 22, 2014 in delicious Eat Clean Mexican Quick Recipes Simple Vegetarian Veggies
  Last week for me was nuts. I ended up having nursing school 4 days, along side with work and my kiddo, mommy felt like her brain had gone to mush. Fortunately, I had planned my meals for the week. I knew exactly what I would be cooking each day, and...
• Clean Eating Recipes: Clean Vegetable Fried Rice
  on Jan 22, 2014 in Asian delicious Eat Clean Healthy Recipes Veggies
  So I am totally playing cleaning out my pantry until Friday, because it is SO COLD outside, and I am not in the mood to drag my 18 month old out in the negative degree weather. Or you could call me a stressed out frazzled nursing student mama right n...
• Clean Eating: Italian Alfredo
  on Jan 12, 2014 in clean eating delicious Eat Clean Italian Pasta Sauces Tofu Veggies
  I am so excited to share this recipe with you. I never thought the day would come when I could have creamy delicious alfredo sauce in my tummy again! I come from an Italian family (well we have a lot of heritage, but for some reason I feel like I am...
• Eating Clean: Starbucks Cinnamon Frappuccino
  on Jan 9, 2014 in Beverages-Coffee clean eating Coffee cold creamy delicious frappuccinos starbucks
  Do I really need to say anything? I know it's about 30 degrees outside, and snowing, but I was craving something sweet with coffee, and I thought about my awful days in high school of drinking all of the frappucino's in the world. (I actually have lo...

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