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A blog with the latest articles and news on dieting fads, nutrition, and dieting news.

Owner: dietingguru

Listed in: Health

Language: English

Tags: diet, dieting, nutrition, weight loss

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Latest Blog Posts for DietingGuru

  • Paleo Diets: There’s More Than “Meats” The Eye
    on Jan 14, 2015 in Diet Articles Diet News Diet Reviews
    Paleo diet seems to be the new dietary fad trending across the globe. Promoters of this diet, along with die-hard advocates, promise dramatic results and their enthusiastic testimonies can be found scattered throughout magazine articles, cookbooks an...
  • Vitamin D and Your DietVitamin D is fond of calcium and phosphorus. This trio of nutrients is necessary for bone formation. Vitamin D can be obtained through sun exposure. For this reason, it's been nicknamed "the sunshine vitamin." To meet the body's need for Vitamin D, y...
  • Top 10 Worst Carbs
    on Nov 8, 2014 in Diet Articles Diets
    Every gram of Carbohydrates comes with 4 calories. According to GroupHealth, 0 – 60% of daily calorie requirements should be met by carbs in a healthy person. Carbs give the body instant energy but that doesn’t mean carbohydrate intake can be unl...
  • Breast Health and Nutrition
    on Nov 7, 2014 in Diet Articles Womens Health
    A purported 1 in 8 American women will develop invasive breast cancer during her lifetime. With such staggering statistics, it’s important to know how to keep yourself healthy and safe to prevent such a tragedy from ever occurring. Luckily, researc...
  • Mood and Food – How Diet Maintains Your Well Being
    on Jul 17, 2014 in Diet Articles Diets
    A human being is in totality what he is and what he feels. It is not only either the body or the mind but both are parts of the same individual and are intimately connected together. It is always said that a balanced diet keeps one fit and healthy. B...
  • The Blood Type Diet Review
    on Jul 2, 2014 in Diet Reviews Diets
    The Blood Type Diet was invented by Dr. Peter D'Adamo and published in his New York Times best-seller Eat Right for Your Type. But what does the blood type diet actually entail, and does it really work? Read on to learn more about D'Adamo's eating pl...
  • Healthy Snacks That Curb Your Hunger
    on May 30, 2014 in Diet Articles
    You can actually curb your hunger pains by nibbling on these healthy dieting snacks. So, eat smart, eat with wisdom and grow healthy.Continue reading... The post Healthy Snacks That Curb Your Hunger appeared first on Dieting Guru.
  • How Smoothies Can Boost Your Nutrition
    on May 29, 2014 in Diet Articles Diets
    Smoothies can be fun and whimsical drinks. Depending on what makes your smoothie, it can enhance your daily nutrition levels and your vitamin count. You can make a vegetable smoothie or a fruit smoothie and add ingredients like flax seeds, chia seeds...
  • 5 Foods You Should Never Eat
    on May 19, 2014 in Diet Articles
    Most of us are more health conscious than ever before, thanks to the continuous updated information posted on blogs, in the news, and in books or magazine articles. While there are plenty of foods we shouldn't eat in order to stay healthy and lose ex...
  • Raw Almonds, A Great Addition To A Healthy Diet
    on May 14, 2014 in Diet News
    Raw almonds are considered a super-food and while they help keep blood sugar under control, they can so much more. They also help fight against a variety of diseases. In fact, according to research one ounce of raw almonds contains the same amount of...
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