Latest Blog Posts for Health ideas blog

• Everyone should try to adopt a Healthy lifestyle
  on May 22, 2016
  Basic foundation of building your health is to adopt a Healthy lifestyle.Because of the tempation of various tasty foods available, it may be rather difficult for some.Healthy lifestyle mainly consists of the following:Healthy diet, regular exercise...
• Type2 Diabetes may be prevented or delayed
  on Aug 26, 2015
  The number of Type2 diabetes is increasing at an alarming rate almost worldwide.BBC health news today:Five million adults in England 'at risk of diabetes'Up to five million people in England are at risk of developing type-2 diabetes, according to new...
• Diabetics may have a heart attack without chest pain
  on Apr 5, 2015
  Type2 diabetes is a 'silent killer disease'. They may suffer a 'silent myocardial infarction'(heart attack) because of nerve damage it causes.
• To beat Swine flu - see what you can do
  on Feb 19, 2015
  H1N1 flu is also known as Swine flu. Conact with pigs is not essential to catch it.
• Simple weight loss diet with 3 food groups
  on Feb 13, 2015
  To lose weight, diet and exercise are the key requirements.
• Stroke affects women too: World Stroke Day 29.10.14.
  on Oct 29, 2014
  Today, the 29th October 2014 is the World Stroke Day.
• 3 important non-diabetes drugs for type2 diabetes
  on Oct 23, 2014
  Untreated or poorly controlled type2 diabetes leads to many complications like retinopathy, nephropathy, neuropathy, infections, heart disease, stroke etc.
• See here if you need flu jab this winter
  on Oct 15, 2014
  Most people can fight off flu but there are people who are at risk of severe complications like bronchitis, pneumonia etc. mainly due to superimposed bacterial infection. Their immune system is weaker than other people.
• Ebola virus disease: a deadly haemorrhagic fever
  on Oct 9, 2014
  Ebola virus infection is causing a number of deaths and it is spreading around the world. So, it is very important to know a little about this deadly viral infection.
• Smoking is too expensive a habit for type2 diabetics
  on Oct 3, 2014
  Type2 diabetics cannot afford to smoke because it is a very expensive habit. It adversely affects your physical health as well as financial health.

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