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Tips and advice how to be healthy living, starting from food, habits, and our environments. Healthy lifestyle for women, kids and men for a better life.

Owner: enysriyani

Listed in: Health

Language: English

Tags: Vitamins, Healthy Lifestyles, Pregnant Woman, Best Foods, Health Articles

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Latest Blog Posts for How to be Healthy

  • Occurring Depression In Children
    on Sep 11, 2014 in Knowledge
    Depression in children, it is now increasing fairness and usually in developed countries. But what is not so widely discussed in the media, is the fact that these disorders are also becoming increasingly common in children. It is estimated that up to...
  • Occurring Depression in Women’s
    on Sep 11, 2014 in Knowledge
    Depression in women. Even the results of the survey say one in four women is likely to experience chronic depression at least once in their lives. Hormone levels in women are higher than men so that women more frequently experience depression. The ma...
  • Insomnia, What Causes ?
    on Sep 8, 2014 in Knowledge
    Insomnia, sleep is an essential part of good health. A good night’s sleep can help you feel good, look healthy, work effectively and think clearly. But sleep is not always so easy to come by. If you sometimes have trouble falling asleep or stay...
  • Tips on Being a Healthy Eater
    on Sep 8, 2014 in Health Tips
    Being a healthy eater requires you to become both educated and smart about what healthy eating  actually is.  Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eatin...
  • Benefits of Consuming Vitamin C for Our Health
    on Sep 4, 2014 in Knowledge Vitamins
    Benefits of Consuming Vitamin C. In a previous article I have explained about the benefits of vitamin B5 and vitamin B6 benefits. On this occasion I will give you information about the importance of taking vitamin C to our body. Vitamin C should be t...
  • Vitamin B6 Benefits for Our Health
    on Sep 1, 2014 in Knowledge Vitamins
    Vitamin B6 is very beneficial for our body. In the previous article, I have provided information on the benefits of vitamin B5. We need to know that Vitamin B6 known as pyridoxine, vitamin B6 is one of the B vitamins that are needed by our bodies, al...
  • Benefits of Vitamin B5 for Our Bodies
    on Aug 27, 2014 in Knowledge Vitamins
    Benefits of Vitamin B5 for Our Bodies. In medicine, vitamin B5 can be known as Pantothenic Acid. Vitamin B5 is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin...
  • Benefits Health Insurance Plans for You and Your Family
    on Aug 21, 2014 in Health Tips
    Health is something so precious in our lives. Almost every person will surely think of or take the initiative to insure his health to the insurance agency. Actually there are various types of health insurance plans out there. You must be wise in choo...
  • Sensitive Skin Care Tips in Easy Way
    on Aug 19, 2014 in Health Tips Skin Care
    Tips and How to Sensitive Skin Care in Easy Way, everyone has different skin types that are sensitive, dry, dull and others, depending on how the treatment and what kind of products we use. When we go out to perform the activity, which is directly ex...
  • Swimming can lose weight, fitness and healthy
    on Aug 15, 2014 in Fitness Health Tips
    Swim one of your alternatives to keep your body healthy. One way to lose weight is by swimming. Because swimming help you become more fit and able to shape your body becomes more slender, and can swim longer regulate your breathing. So you want to st...
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