Latest Blog Posts for Private Counselling London

• Binge Watching TV Linked to Loneliness and Depression
  on Jan 31, 2015 in Counselling London
  Study – Binge Watching TV Linked to Loneliness and Depression A new study has found that those who struggle with loneliness and depression are more likely to “binge-watch” TV shows. Binge-watching is the practice of watching TV for long-periods...
• New Study Finds Link Between Brain Inflammation and Depression
  on Jan 31, 2015 in Counselling London depression counselling depression counselling london help for depression
  New Study Finds Link Between Brain Inflammation and Depression A new study has found that a marker of brain inflammation is increased by 30 percent in people struggling with clinical depression, a finding that may inform the development of new …...
• Can Writing Your Story Help Your Mental Health?
  on Jan 31, 2015 in Counselling London writing for mental health
  Can Writing Your Story Help Your Mental Health? A common piece of self-help advice for mental health conditions is to write things down in a diary, cataloguing the times you feel overwhelmed by emotion, tempted to use drugs or anything … Contin...
• Helping Somebody with a Mental Illness Diagnosis
  on Jan 31, 2015 in Counselling London help for mental health
  5 Tips for Helping Somebody with a Mental Illness Diagnosis Being diagnosed with a mental illness is a challenging time for the person concerned, but it also puts pressure on their loved ones. If somebody you know has been diagnosed … Continue...
• 5 Tips for Coping with Loneliness
  on Jan 31, 2015 in Counselling London coping with loneliness
  5 Tips for Coping with Loneliness It’s normal to feel lonely from time to time, and it can happen even if you’re not physically alone, but it can sometimes turn into a daily reality rather than a passing feeling. Persistent … Continue readi...
• UK Teens “Black Out” From Drinking All Too Frequently
  on Jan 11, 2015 in Counselling London binge drinking teenage binge drinking teenage drinking problems
  Study – UK Teens “Black Out” From Drinking All Too Frequently According to study from 2009, British teens, aged under 16, are twice as likely to get drunk as teens from America or France, and Britain leads the world in … Continue reading...
• Past Parental Suicide Attempts Associated with Greater Risk in Children
  on Jan 11, 2015 in Counselling London child suicide parental suicide
  Past Parental Suicide Attempts Associated with Greater Risk in Children Around 6,000 people commit suicide each year in the UK, and many more attempt to do so. In most cases, this is related to mental health problems, with severe depression … C...
• Only 8 Percent of People Keep Resolutions
  on Jan 11, 2015 in Counselling London change new years resolutions
  Only 8 Percent of People Keep Resolutions – Here’s How to Be One of Them New Year’s resolutions are so frequently broken that it’s almost become a stock joke as the end of the year rolls around. We all make … Continue reading → Th...
• 7 Tips to Help You Cope with Grief
  on Jan 11, 2015 in Counselling London 7 Tips to Help You Cope with Grief
  7 Tips to Help You Cope with Grief Everybody grieves in their own way. There is no “right way” or “wrong way” to do it, but no matter how you cope with your loss, it will undoubtedly have an impact … Continue reading → The post 7...
• 7 Steps to Increasing Your Willpower
  on Jan 11, 2015 in Counselling London 7 Steps to Increasing Your Willpower
  7 Steps to Increasing Your Willpower Whether it’s stopping smoking, losing a bit of weight or cutting down on drinking, New Year’s resolutions bring with them a challenge for your willpower. You may have all the best intentions, but just …...

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