Latest Blog Posts for Baby Boomer Health Fitness

• 6 Ways Coffee Is Good For You
  on May 28, 2015 in HEALTH: TIPS
  Coffee is the world’s most popular beverage. It is grown in many countries, and comes in endless flavors, specialties, and assortments. And guess what? That is perfectly fine. While many would... [[ This is a content summary only. Visit my w...
• Sleep Disorders: Understanding Sleep Apnea
  on May 28, 2015 in HEALTH: CONDITIONS
  Many people deal with all types of sleep disorders and most people you come in to contact with will tell you that they have had periods of insomnia. One very common sleep disorder is that of sleep... [[ This is a content summary only. Visit my we...
• Change Low Self-Esteem To Self Confidence
  on May 28, 2015 in LIFE HACK
  Did you know that low self-confidence or self-esteem is usually curable? Because, the causes low self-esteem is usually not hereditary or ancestral influences. Therefore, you can treat the cause of... [[ This is a content summary only. Visit my we...
• Inflammation The Painful Weight Loss Killer
  on May 28, 2015 in WEIGHT LOSS TIPS
  The Link between Inflammation and Weight Loss Many people today are struggling with weight loss due to inflammation, and they do not even realize it. Over the last 25 or so years our diets have... [[ This is a content summary only. Visit my website...
• Youthful Brain Use Meditation
  on May 28, 2015 in HEALTH: TIPS
  As people age, their brain will lose mass and size. These alterations may start to ensue in people as early as their mid to late 20s. Prior research has shown people who meditate lose less brain mass... [[ This is a content summary only. Visit my we...
• Fat Burning Foods: Spicy Weight Loss
  on May 28, 2015 in WEIGHT LOSS TIPS
  Some foods are better for you than others are. Some foods stimulate weight gain, while others perform as outstanding fat burners. There are spices, to make your weight loss and fat loss struggles... [[ This is a content summary only. Visit my websit...
• Arthritis Pain: To Live And Cope
  on May 28, 2015 in HEALTH: CONDITIONS
  The old joke about new friends made as we age, Charlie Horse and Arthur It is is more true than we thought. Arthritis seems to become a constant companion, visiting us before we even get out of bed.... [[ This is a content summary only. Visit my web...
• Baby Boomers And Stress Reduction
  on May 28, 2015 in HEALTH: TIPS
  Retirement is supposed to be the end of stressful living and just taking it easy. We all have visions of fly fishing on the banks of a secluded stream, playing golf all day or free to do... [[ This is a content summary only. Visit my website for f...
• Autoimmune Diseases: Rheumatoid Arthritis Facts
  on May 28, 2015 in HEALTH: CONDITIONS
  Rheumatoid arthritis (RA) usually impacts small joints such as those in the hands and feet. This chronic inflammatory disorder attacks joint linings, resulting in swelling that can be painful.... [[ This is a content summary only. Visit my website f...
• 6 Ball Of Foot Pain Causes
  on May 23, 2015 in HEALTH: CONDITIONS
  After years of jobs standing on concrete I have developed serious foot pain. In my case Metatarsalgia for which I had surgery that unfortunately did not take. I am sure that many in my age group of... [[ This is a content summary only. Visit my webs...

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment