Latest Blog Posts for My Road to Good Health

• Pointing Fingers
  on Mar 5, 2016 in Compassion gratitude healthy living meditation self image yoga zen
  The deeper I get into my yoga experience, the more I am developing an aversion to media of any type. When I do pay attention to any kind of media I often regret it.  I have noticed an escalation of finger pointing.  One example started when a young...
• Pointing Fingers
  on Mar 5, 2016 in Compassion gratitude healthy living meditation self image yoga zen
  The deeper I get into my yoga experience, the more I am developing an aversion to media of any type. When I do pay attention to any kind of media I often regret it.  I have noticed an escalation of finger pointing.  One example started when a young...
• Embarking into the great unknown
  on Mar 3, 2016 in Compassion gratitude healthy living meditation self image work yoga zen
  “It is never too late to be what you might have been” – George Elliot This has been one of my favorite quotes for at least fifteen years. I am still learning who I might have been and striving to be that person, my most authentic self.  I am o...
• Embarking into the great unknown
  on Mar 3, 2016 in Compassion gratitude healthy living meditation self image work yoga zen
  “It is never too late to be what you might have been” – George Elliot This has been one of my favorite quotes for at least fifteen years. I am still learning who I might have been and striving to be that person, my most authentic self.  I am o...
• Leaving my comfort zone – Scorpion Pose Journey – Step 1
  on Mar 1, 2016 in Compassion exercise gratitude healthy living meditation self image yoga zen
  My tray table is an upright position and secured. My seat beat is fastened and I am ready for takeoff.  I am about to embark on an adventure that requires me to leave my comfort zone.  I am starting a quest to conquer scorpion pose. It has been a d...
• Leaving my comfort zone – Scorpion Pose Journey – Step 1
  on Mar 1, 2016 in Compassion exercise gratitude healthy living meditation self image yoga zen
  My tray table is an upright position and secured. My seat beat is fastened and I am ready for takeoff.  I am about to embark on an adventure that requires me to leave my comfort zone.  I am starting a quest to conquer scorpion pose. It has been a d...
• Independently Owned and Operated
  on Feb 12, 2016 in bicycling Compassion exercise gratitude healthy living meditation self image work yoga zen
  I had previously reported that I had taken a job as an online tutor. The job started out okay but I kept having technical difficulties and other minor issues that were annoying me.  Last Monday, I got a call to substitute teach and an offer to take...
• Independently Owned and Operated
  on Feb 12, 2016 in bicycling Compassion exercise gratitude healthy living meditation self image work yoga zen
  I had previously reported that I had taken a job as an online tutor. The job started out okay but I kept having technical difficulties and other minor issues that were annoying me.  Last Monday, I got a call to substitute teach and an offer to take...
• One Moment at a Time
  on Jan 27, 2016 in Compassion exercise gluten free gratitude healthy living meditation self image work yoga zen
  Last week, I lamented the feeling of being stuck. This week, I feel that I have made strides in getting out of my mental slump and learning to live in each moment of the day.  I have moments still of getting stuck in certain thought patterns and I a...
• One Moment at a Time
  on Jan 27, 2016 in Compassion exercise gluten free gratitude healthy living meditation self image work yoga zen
  Last week, I lamented the feeling of being stuck. This week, I feel that I have made strides in getting out of my mental slump and learning to live in each moment of the day.  I have moments still of getting stuck in certain thought patterns and I a...

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