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Embracing Daily Life is about my personal struggle coping and recovering from anxiety and depression. With this blog, I am hoping to inspire others battling the same obstacles while creating a safe place to express my fears and hopes for the future.

Owner: embracingdailylife

Listed in: Personal

Language: English

Tags: Mental Health, Mental Illness, Depression, Anxiety, Mental Health Awareness

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Latest Blog Posts for Embracing Daily Life

  • Slipping 
    on Feb 15, 2015 in Uncategorized
    I haven’t written in several days and I’m not really sure why.  Perhaps because I’ve been feeling pretty good I haven’t felt the need to get anything out of my mind and onto virtual paper.  Today however, has been a...
  • Decision Made
    on Feb 4, 2015 in Uncategorized
    It’s been a long few days, but a good few days.  I’ve taken myself out to the theme parks both alone and with my mom and keep pushing myself to do more each day.  By the end of the day, I’m exhausted.  I might be push...
  • Almost Time
    on Feb 3, 2015 in Uncategorized
    Yesterday and today were both pretty good days.  I really can't complain about anything.  I took myself to SeaWorld yesterday and ended up staying for about six hours.  It was busy, but I just walked around, had a snack, and saw a few...
  • Still Not Sure
    on Feb 1, 2015 in Uncategorized
    I’ve been slacking in writing over the last few days.  Partially because I am spending a large amount of my time writing for others and partially because I’m really not sure what to say right now.  I’m starting to feel l...
  • Together
    on Jan 26, 2015 in Uncategorized
    I was told today that my writings were an inspiration and that this reader was moved to get support for their own battle with depression after reading about mine.  That, to me, is the biggest compliment that I could have received.  My goal...
  • Tears
    on Jan 26, 2015 in Uncategorized
    The last few days have been full of ups and downs, but then again, when isn’t my life lately?  I’m so tired.  Physically and mentally exhausted, but no matter what I do, I can’t bring myself to close my eyes.  Whi...
  • There is an Elephant on my Chest
    on Jan 26, 2015 in Uncategorized
    I’m trying really hard to ignore the anxiety I am feeling today.  A few days of barely any sleep is most definitely taking an effect of me.  Almost all day, I have felt like I can only breathe in deep enough to get oxygen if I yawn.&n...
  • Laughter 
    on Jan 25, 2015 in Uncategorized
    Three cheers for two good days in a row!  While I did not fall asleep last night until after 4 am, I woke around 11 and felt pretty good.  I spent some time running errands with a wonderful and supportive friend and then relaxed at home w...
  • Progress 
    on Jan 22, 2015 in Uncategorized
    Today was a good, and long, day.  Last night was the first night I have fallen asleep before midnight in a very long time.  It felt good, and I almost felt rested when I woke up.    However, even after a long and full day and...
  • Meditation 
    on Jan 20, 2015 in Uncategorized
    On the suggestion of my therapist, I recently started reading The Power Is Within You by Louise Hays.  The book focuses on changing your life through the way you see yourself and talk to yourself.  Much like the book The Secret by Rhonda By...
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