Latest Blog Posts for Carbs And Kale

• Thai Style Eggplant
  on Jan 30, 2015 in Gluten Free Paleo
  I was never a big fan of eggplant until recently.  Now I'm majorly obsessed.  It's the first thing I look for on the menu at a Thai restaurant.  I've tried cooking eggplant several ways, but could never quite get it tender enough. &nbs...
• 3 Ingredient Salad
  on Jan 21, 2015 in Gluten Free Paleo Quick Lunch Ideas Salads
  My 7-day clean eating challenge continues.  Quick post of what I had for lunch today.  Super simple and takes about 3 minutes to make.3 Ingredient Eggplant Hummus & Egg Salad1 egg, fried in a 1/2 tablespoon coconut oil2 Tablespoons Eggp...
• Banana Coconut Pancake with Almond Butter and Honey
  on Jan 19, 2015 in Gluten Free Keto Paleo
  How were your holidays?Mine got the best of me.  My diet suffered a bit so I wasn't completely surprised when I saw the number on the scale. I ended up gaining almost 4 lbs!Now that the holidays are out of the way and we are well into the new ye...
• Intro
  on Jan 19, 2015
  Hey there.I'm Josephine from sunny southern California. A year ago I was sadly overweight and went thru some health issues.  From two back to back surgeries, to being diagnosed with high blood pressure at 33 years old. After having been prescrib...
• Happy Monday
  on Jan 19, 2015 in Home Life
  I don't normally get to see the sunrise each morning since I leave for work so early, but thankfully today is a holiday and I got a chance to enjoy just that. Watching the sunlight come thru my kitchen window reminded me to slow down and enjoy a mome...

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment