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Latest Blog Posts for All Fitness

  • Vertigo
    on Apr 20, 2015 in Health
    Vertigoease the spinningVertigo is the sensation that either you or your surroundings are spinning, and is a symptom rather than a disease. This unpleasant feeling is associated with blurred vision, loss of balance, and nausea WHAT CAUSES VERTIG...
  • Flourless Chocolate Date Cake with Raspberry Coulis
    on Apr 15, 2015 in Cake
    Flourless Chocolate Date Cake with Raspberry CoulisThis heavenly, moist, and light gluten- and dairy-free cake gleans just the right amount of natural sweetness from the dates and berry sauce, or coulis in French parlance. Made by grinding up blanche...
  • Strawberries and Vanilla-scented Yogurt with Port sauce
    on Apr 12, 2015 in Cake
    Strawberries and Vanilla-scented Yogurt with Port sauceIf red is the color of love, then this dessert for grown-ups screams the four-letter word. The port sauce adds a touch of sophistication while pistachios provide some healthy crunch. Consider add...
  • Almond Butter Chocolate Cups
    on Apr 8, 2015 in Cake
    Almond Butter Chocolate CupsSweet, salty, and chocolaty … oh my! Consider these whimsical cups an upgrade of the iconic candy that will please all generations in a household. Forget the fork;They’re meant to be eaten out of hand. Using bendable s...
  • Granola Cookie Pie
    on Apr 6, 2015 in Cake
    Granola Cookie PieThis whimsical cookie pie saves you the time needed to scoop out individual cookies, making it even sweeter to be a cookie monster. Milled from soft wheat, whole wheatPastry flour is a baker’s secret for less dense baked goods tha...
  • She’s got the Whole World in Her Hands
    on Apr 1, 2015 in Conversations With Stars
    She’s got the Whole World in Her HandsDeepika Padukone is young, successful and a woman at the top of her game. She tells us how she handles success and what got her there in the first place.The day we try to schedule our interview,Deepika Padukone...
  • The Beauty of Vitamins
    on Mar 27, 2015 in Beauty
    The Beauty of Vitamins One way to get the best of beauty-boostingingredients is to dose your skin with nutrient-rich cosmetics we’re all conscious of the importance of throwing a multivitamin down the hatch and getting our five-a-day, right? But n...
  • Scoop Love March 2015
    on Mar 24, 2015 in Scoop Love
    MAN-CYCLOPE-DIAMenopause (n)The pet name for andr pausal syndrome (AS) the male equivalent of menopause Symptoms include erectile dysfunction, problems with libido, decrease in beard growth, feeling depressed, irritable or anxious, joint and muscle c...
  • Scoop Fitness March 2015
    on Mar 22, 2015 in Scoop Fitness
    7MINUTE WORKOUTWE LOVE HIIT (see our ultimate summer body workout on p. 84), but when you’ve got less time than it takes your heated lash curler to get warm, this go-anywhere express workout method can squish a lot of workout into as little as seve...
  • Scoop Beauty March 2015
    on Mar 21, 2015 in Scoop Beauty
    CUFFING EDGEThey’re the hottest cuffs we’ve seen since LiLo was done for DUI: ponytail cuffs. The perfect garnish for this season’s poker straight tresses, the full and semi-cuffs instantly turn garden variety ponies and plaits into glam up dos...
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