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Coping with social phobia and other mental health issues in today's society

Owner: kalyfician

Listed in: Health

Language: English

Tags: social anxiety, anxiety, depression, mental health, social phobia

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Latest Blog Posts for Socialphobia

  • To Filter Or Not To Filter That Is The Question
    on Mar 3, 2015
    The Mental FilterIn my last blog post I discussed one of the popular cognitive distortions that we can easily fall into which was jumping to conclusions. Today I want to talk about the mental filter...What Is The Mental Filter?This is when you pick o...
  • Jumping To Conclusions
    on Feb 24, 2015
    When You Always ASSUME The WorstThere are 10 cognitive distortions that we can easily fall into, and when you have low self esteem, suffer with anxiety or have depression can easily shape how we view things, especially people. Today I want to talk ab...
  • Are You Worth It?
    on Feb 17, 2015
    Feelings of 'unworthiness' 'self loathing' and 'self hatred' feed our low perception of ourselves.... But where did these feelings come from? They didn't just didn't appear as if by magic, someone put them there, and like a small seed they have grown...
  • Hair On Hair Off
    on Feb 9, 2015
    It's Amazing What A Haircut Can Do!One of the things many people enjoy doing is having their hair cut, for them it's a treat, an opportunity to be pampered, but those with social phobia, going to the hairdressers is one big ordeal!Finally today after...
  • Why Do We Judge?
    on Feb 8, 2015
    So Why Do We Judge?Who gave us the ability to judge? and more importantly who taught us to judge and why do we feel the need to judge?Is it because we, ourselves were judged, either negatively or positively it can have a very deep impact on our lives...
  • Has Society Become Superficial?
    on Feb 2, 2015
    When you are ugly, society kicks you in the teeth and it doesn't relent when you are down and cannot take any more. It continues to deal blow after blow. It's like a personal vendetta that society wages upon you.Sadly the old idioms of 'never judge a...
  • Face It, It Matters
    on Jan 30, 2015
    Do Looks Matter When It Comes To Dealing With People?When you deem yourself as unattractive or have little self worth, do you think people pick up on the fact that you think yourself unattractive by the way you look, or by the way you hold yourself i...
  • A Minefield In Suburbia
    on Jan 23, 2015
    Most people wouldn't think twice about going into town, going for a meal then doing a bit of shopping afterwards, however for someone who has depression, anxiety and social phobia just the thought of going into town either alone or with someone can b...
  • Is Beauty Only Skin Deep?
    on Jan 18, 2015
    Is Beauty Only Skin Deep?In today's society, is beauty really superficial or is crucial to being accepted and being able to live a life we all dream of?Personally I think that society has become less not more accepting of people who do not fit the no...
  • Coping With Life When You Are Ugly
    on Jan 13, 2015
    It's The Chicken And The Egg scenario...Which Comes First Being Ugly or Being Social Phobic?Throughout my life I have been bullied because I was different, 'different' is a clever and polite way of saying you are ugly or you are a freak and don't bel...
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