Latest Blog Posts for Brought To You By Em

• Yesterday...
  on Aug 28, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology closer everyday confidence exhausted get healthy goals lose weight results shakeology weight loss workout
  Yesterday was the worst day ever. If you read my blog then you know my fiancee has been away all week on a fishing trip. Well yesterday night someone broke into my house while I was out having dinner with Dave's mom and I came home while they were st...
• Day 16: Beyond the limits!
  on Aug 25, 2015 in 21 day fix beachbody beachbody coach bikini chocolate shakeology closer everyday confidence exercise exhausted get healthy goals lose weight results shakeology upper fix weight loss
  I KILLED IT TODAY! Yeah that's right killed it. I mowed the lawn front and back of the house and did not one but TWO workouts! Cardio Fix and Upper Fix completed! I didn't get a good sleep last night since I was alone without Dave. Its been difficult...
• Day 15: A mess up
  on Aug 24, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology closer everyday confidence exercise get healthy goals lose weight pilates fix results shakeology total body cardio fix weight loss workout
  I was doing so well and today I messed up on my food! Dave left this morning to go on a finishing trip and won't be back until Friday and I won't be able to call him as there is no cell phone service where they are. I kinda got a little emotional and...
• Day 14: Over half way there!
  on Aug 23, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology closer everyday confidence exercise get healthy goals lose weight results shakeology weight loss workout yoga
  Yoga day ends and the last week of the 21 days begins! This round has truly been amazing and I am so excited to start yet another round after this. I am becoming more confident in myself as I notice the changes in my body and it feels great. For the...
• Day 13: Lovin the burn!
  on Aug 22, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology cize closer everyday confidence dirty 30 exercise get healthy goals lose weight results shakeology weight loss workout
  Well since I did Cize yesterday doing Dirty 30 today near killed me. My muscles are on fire, but it feels good! I reached a milestone today as well, my thighs are barely touching each other!!!! I am loving the results from this round it is absolutely...
• Day 12: Cize Up!
  on Aug 21, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology cize closer everyday confidence crazy 8's exercise get healthy goals results shakeology shawn t weight loss workout
  I am soaked!!!!!! I kinda swapped out workouts today and did Cize Crazy 8's on BeachBody on Demand. I have never sweated so much i all my life. Its gross.  Absolutely amazing workout! Im going to have to order the whole pack. I got a little...
• Day 11: Closer Every Day!
  on Aug 20, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology closer everyday confidence exercise get healthy goals lose weight new to blogging pilates fix rest day results shakeology weight loss workout
  Like the title says, "Closer Everyday". Dave watched me do Pilates Fix today and praised me on my hard work and said that a month ago I was not working out that hard or having that much stamina throughout the workout. Little comments like that make t...
• Day 9 and 10!
  on Aug 19, 2015 in 21 day fix beachbody beachbody coach chocolate shakeology confidence exercise exhausted get healthy goals lose weight lower fix new to blogging results shakeology upper fix weight loss workout yoga
  So my bad I didn't post yesterday, but I have great news as to why I missed my blog. I AM NOW A BEACHBODY COACH! Woooo!!! I am so excited! My coach and I started discussing it earlier today and she suggested that I start coaching and have my own chal...
• Day 8: The real day of hell
  on Aug 17, 2015 in 21 day fix chocolate shakeology exercise exhausted get healthy lose weight need sleep new to blogging plyo fix results shakeology weight loss workout
  Plyo Fix was soo hard! Lots of jumping up and down and my legs were on fire! All day at work of course I had been running around for my boss, trying to do my paperwork and help out the associates when they need it. I was super tired today and ended u...
• Day 7: Yoga And Rest
  on Aug 16, 2015 in 21 day fix beachbody chocolate shakeology exercise exhausted goals rest day shakeology weight loss workout yoga
  So today was my rest day and I got to do my favorite workout. Yoga Fix. I did my workout first thing this morning and ended up cleaning up my house quite a bit today, but I did get to rest a bit and it felt great. I pushed myself really hard today in...

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