I was never supposed to recover from ‘mental illness’… but I did. And now I work in the mental health system. This blog shares my personal experience of madness, trauma & recovery. What helped, what didn’t. Includes resources for self-help.
Owner: indigodaya
Listed in: Health
Language: English
Tags: Mental health, Madness, Human rights, Trauma, Abuse
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Latest Blog Posts for Madness, trauma and recovery
- Creating a new voiceOne morning in 2009 I was sitting in the psych ward, working out ways to kill myself, when something unexpected and creative happened to reawaken my lost hope. I was being plagued by a terrifying voice in my head. I thought I was evil and had to...
- The seeds of my recovery: A new community and a little Scotswomanon Nov 5, 2015 in Memoir posts Mental health practice Recovery Community Dreams Groups hope recoveryI am not sure when it happened. But at some time between naming the dream, and starting to work towards it, in a myriad of tiny little ways, the dream began to take hold of my heart. It transformed from a joke into a deep motivation. I wanted...
- Speaking unspeakable shameHow I healed from shame by putting myself on trial for my ‘sins’. Beginning with an unapologetic apology. This part of my story is confronting. A part of me wants to apologise profusely for giving you such awful things to read. Another pa...
- The things I want don’t change when I’m unwell.Photo: Justin McManus The service that was supposed to be there to help me was recreating my worse horrors. It breaks my heart. [New mental health advocacy to support compulsory patients] [Miki Perkins, The Age] There’s a story in The Ag...
- I am the person of whom you speakOne of the most difficult challenges I’ve had as a mental health consumer advocate is when people deny our lived experience. It drives me nuts. So-called recovered consumers. Last year I came across a person who used the term ‘so-called recovered...
- Living with trauma stories from the royal commissionsIt’s hard to avoid stories about trauma and abuse in the Australian media right now. Between the royal commission into institutional child sexual abuse and the royal commission into family violence, a stream of stories are being reported every...
- Join a research project & help improve our knowledge about trauma and mental healthA Melbourne research project is looking at how mental health services ask about and respond to trauma for people who hear voices. Hopefully research like this will help our mental health services become better at responding to trauma. Are you...
- Just a cry for help.How often have you heard the phrases just a cry for help and just attention-seeking? This is what many people, including many mental health professionals, say about those who seek their assistance. I find it a strangely dispassionate response to anot...
- Writing about me without me.I recently watched Madness Made Me, the short online film about Mary O’Hagan’s story. It got me thinking about the power of words and those who use them. I have long been inspired by Mary O’Hagan. I still remember the first time I saw he...
- Living with the magnetism of madnessI am on intimate terms with my madness. Together we have been seducers and lovers, escapees and bad asses, competitors, companions and mortal enemies. These days we are more like constructive collaborators. Well, that’s a bit of a fib. It’s like...
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