Latest Blog Posts for Enhanced health fact

• Ditch that ugly looking hair, Here are top 6 foods to eat for a healthy hair
  on Mar 9, 2016 in Beauty
  There are various foods women can eat in order to have that hair they always desire. In previous post, i talked about how important it was for us (especially ladies) to be conscious about the health of our hair, just the same way we cater for our bod...
• 7 Amazing health benefits of avocado that will lure you.
  on Mar 7, 2016 in Healthy living
  The avocado is also regarded as a superfood because of the health benefits it has to human health, and in recent times, so many health conscious individual is now taking huge advantage of these benefits. The avocado tree is one that is native to Cent...
• Top 7 benefits of being a vegetarian
  on Mar 6, 2016 in Healthy living
  If you should conduct a survey in the general society today, you will discover that most of the common ailments like diabetes, obesity, cancers and cardiovascular disorders can be linked to animal flesh and processed food products. No wonder that suc...
• Foods to include in your diet for a healthy long hair
  on Mar 5, 2016 in Beauty
  The attention we give to our diet for a healthy body should be the same we should be giving to our diet for a healthy long hair. Especially for ladies that really desire to have a healthy long hair. There are lots of essential diets that functions ef...
• 7 Natural ways to straighten your hair
  on Mar 2, 2016 in Beauty
  Every lady wants a natural straight and shiny hair, but the ways of achieving it can be sometimes time consuming, and can also cause damage to a healthy hair during the process. Because of the beautiful appearance of a straight hair on a lady, it has...
• 5 health benefits of pregnancy for women
  on Feb 29, 2016 in Healthy living
  Immediately after marriage, the next thing a woman wished for is to get pregnant. Up till now many women have not realised the health benefits of pregnancy or in other words, most women do not have the knowledge that there are lots of health benefits...
• 6 health benefits of eating citrus fruits
  on Feb 27, 2016 in Healthy living
  The Citrus fruits are on categories of fruits that are found in almost all parts of the world, and it might be possible that almost 80% of the world's population is eating citrus fruits. There also heath benefits of eating citrus fruits, they are als...
• 6 amazing Vanilla oil benefits to humans
  on Feb 27, 2016 in Healthy living
  Children cannot easily forget the sweet taste of vanilla especially in confectionaries like sweet, biscuit, cake etc, but little do we know that there are lots of vanilla oil benefits to human health. Although vanilla is majorly used in commercial an...
• Amazing health benefits of sleeping on your left side
  on Feb 27, 2016 in Healthy living
  Depending on individuals and may be some other factors, different people prefer different sleeping positions. Some prefer sleeping on their left side while other prefer sleeping on the right. But have you ever been advised by your doctor to be sleepi...
• Health benefits of omega 3 fatty acid in pregnancy
  on Feb 26, 2016 in Healthy living
  Omega 3 fatty acids is highly important during pregnancy because of the various benefits it has. They are the key to the development of the foetus, which makes them very necessary to be taken by a pregnant woman regularly. When consumed by the pregna...

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