Latest Blog Posts for Finding Fitness

• Site Update
  on Jan 28, 2016 in Fitness
  Hey Everyone, Just wanted to let all my reader know that I made some updates. I just took the time to update the “About Me” page, the “About Finding Fitness Blog” page, and the “Contact” page. I also have created a...
• Chipotle Without The Illness
  on Jan 26, 2016 in Chipotle Diet Fitness Food Health Meal Prepping Recipes Healthy Living Recipe
  If you are like me, you love Chipotle. If you don’t want to get sick from noroviruses, E. Coli, or Salmonella, you are also like me. The last six months have been very rough time for Chipotle. Since July 2015, there have been several reports of Chi...
• Snowpocalypse
  on Jan 24, 2016 in At Home Fitness Blizzard Fitness Gyms Home Gym Junk Food Physical Activity Running Snowpocalypse The Weekend Exercse Food
  So if you haven’t heard, most of the east coast was hit with snow this past weekend. And by “hit with snow,” I mean there was a blizzard that dumped more than two feet of snow on Philadelphia, on most of Pennsylvania, and on the surrounding sta...
• My Secret Weapon for Meal Prepping
  on Jan 19, 2016 in Diet Fitness Food Meal Prepping How to
  Something I constantly struggle with is continually eating healthy. I would say for the most part, I have a pretty healthy diet. Though I have been known to over indulge on sweets, especially chocolate. One of the things that I struggle with is takin...
• New Year’s Resolution
  on Jan 13, 2016 in Diet Exercise Fitness Fitness Goals Junk Food Physical Activity Uncategorized Exercse Goals
  One thing I can’t stand is when someone makes a New Year’s Resolution to be healthier. Whether it is to lose weight, exercise more, or eat healthier, those types of resolutions irritate me. Setting goals is great. I set goals, including fitness g...
• My Home Workout Routine
  on Jan 8, 2016 in At Home Fitness Exercise Fitness Fitness Goals Gyms Physical Activity Uncategorized At Home Workouts Exercise Routine Exercse
  As you may know, I have recently cancelled my Planet Fitness membership because I have started a home gym. Like most home gyms, mine does not have the large variety of equipment that commercial gyms have. Therefore, it was up to me to develop my own...
• Home Gym
  on Jan 5, 2016 in At Home Fitness Exercise Fitness Gyms Home Gym Uncategorized
  I FINALLY HAVE A HOME GYM! Now I am using the term “gym” very loosely, for I don’t have much equipment, but I have the essentials. And the essentials is a great place to start. As I wrote in a previous post, I have wanted a home gym for some...
• Holiday Poundage
  on Dec 22, 2015 in Uncategorized
  It’s that time a year again! You know, that time of the year where you eat, spend time with the family, eat more, exchange gifts, eat some more, maybe have an adult beverage, and then eat some more. It’s Christmas time. I don’t know about every...
• Fitness Goals
  on Dec 3, 2015 in Diet Exercise Fitness Fitness Goals Physical Activity Uncategorized Exercse Fitness Goal Squat Everyday
    Let’s talk about setting goals! Setting fitness goals are one of my favorite things to do. Whenever I set a new goal, whether it be weight, rep, or time related, I am always motivated to reach that goal. That means I’m going to work out, e...
• This was a supplement post, then I started ranting…
  on Nov 20, 2015 in Exercise Fitness Physical Activity Body Image Exercse Supplements
  If you aren’t aware, the dietary supplement industry is one of the fastest growing industries globally. According to research, “the global sports supplements market will exhibit an annual growth rate of 9.1% between 2014 and 2020, by which year i...

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment