Fitness & Nutrition Expert, Celebrity Trainer, and Author, Westopher takes your fast food cravings and turns them into healthier, easy to make meals!

Owner: Westopher

Listed in: Food & Drink

Language: English

Tags: fit, food, diet, healthy, weight loss

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Latest Blog Posts for Westopher's Fit Foodie Blog

  • Product Review: 'Kona Deep' Water
    on Dec 19, 2016
    Turns out, I'm dumb! Here's why... I had no idea that ocean water could become drinkable. I honestly thought the world's largest water supply was not fit for human consumption. Turns out there's a desalinating process.  It's freaking magic! Or scien...
  • Budget Friendly Round Eye Casserole
    on Dec 12, 2016
    I'm the grandson of a butcher, so I know everything on the beast can be a feast. When I googled "round eye steak" the internet told me what a terrible cut of meat this is. The internet is stupid. It's all how you prepare, given that it will dry out a...
  • Holiday Idea: Instead of Gifts, Give Me LIFE!
    on Dec 5, 2016
    Why spend the holidays getting body checked at a horribly overcrowded retailer, fighting over discount merchandise you don't even need? This is better. In lieu of gifts this year, do something healthy with your friends and family. Instead of gifts,...
  • Health Benefits of Sushi
    on Sep 5, 2016
    I love sushi so, so very much. Like, ALL CAPS LOVE. My boyfriend and I often enjoy a nice end of the week treat with a local sushi place, where a couple of beers and half a dozen rolls are about $20 each. It's fantastic. Benefits of sushi: Nori (t...
  • Happy Birthday William Levy
    on Aug 29, 2016
    Shirtless William Levy... ag;oibgasd;lbkafe. William turns 36 today. Thanks for the inspiration, Will :) ABOUT  He gained widespread recognition for his breakout roles on Spanish-speaking shows Cuidad con el Angel, and Triunfo del amor. BEFORE FA...
  • My First Fundraiser! Donations Benefiting Brady Center
    on Aug 26, 2016
    In conjunction with an event I'm hosting at Sweat Garage this Saturday, Aug 27, I'm holding an online fundraiser to benefit the Brady Center. Brady is a legal action campaign that seeks to end gun violence. You can donate directly (even a dollar help...
  • 'Life Lessons From A Total Failure' Book Launch Party
    on Aug 24, 2016
     On the red carpet with author MJ Dougherty.
  • Watermelon Salad With Shredded Chicken Sliders
    on Aug 15, 2016
  • Energy Bars? How Gauche! Fancy Breakfast Nosh: Berries with Dark Chocolate and Nuts
    on Aug 8, 2016
    My mom made this for us when we visited earlier this year. I snapped a pic for the blog, and Instagram, naturally. I saved it up to this point because I was waiting to come up with a whole post about it, then realized that - unlike those stupid heal...
  • QUICK BITE Power Breakfast: Protein Packed, Sweet and Fruity!
    on Aug 1, 2016
    "Oh, I don't have time for breakfast!"Bitch please. Wake up 10 minutes earlier. You can make eggs in about a minute, or take just a few and slice some fresh ingredients to make cottage cheese toast with avocado and strawberries! It's thick with f...
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