A website with all the health and fitness information . You will get exercise , nutritional , daily health tips to improve your physical and mental health.

Owner: RamanDeep

Listed in: Health

Language: English

Tags: fitness, exercise, workouts, nutrition, diets

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Latest Blog Posts for FitnyTech

  • 11 Bad Habits to Health Problems21st Century and increasing bad habits to deteriorating health. Science is a blessing, and also a curse. Right ? There are 100’s of habits that our ancestors were involved and in turn remained healthy , that we are lagging in the modern era. Cy...
  • 2 Bananas A Day , Keeps the Doctor AwayNumerous Benefits will be added , on adding 1 banana every morning and 1 in the evening to your diet. Bananas are rich in number of nutrients that help you to make a distance from number of diseases. Considered as one of the best meals to start your...
  • 7 Tips to Get Stronger and BetterTrying Hard to build some extra muscles but have been on the same page. No Muscle improvement and No Strength Gains ?? Many junkies keep adding the extra pounds on the rods to increase muscles size but all in vain . Stronger Muscles don’t come...
  • 12 Benefits of Drinking Lemon Water
    on Jun 1, 2016 in Health lemon lemon water vitamin C
    This has been the lifestyle of millions of people from so many years. After fighting with the problem of obesity , indigestion and many other , this is the easiest of all the remedies to get rid of all these problems. Warm Lemon Water as the first th...
  • 6 Causes of Back Pain
    on May 12, 2016 in Remedies back pain exercise sitting
    Back Pain is one of the common problem now a days. People often complain about having some continuous sensation in their backs. They will bend , twist , rotate but still problem is out of control. Around 25 million Americans and 100 million Indian pe...
  • Jogging Routine
    on May 4, 2016 in Weight Loss diet fat jogging
    Fighting with the problem of losing the extra fat around your belly. Tried all the possible ways to achieve the target but all in vain. Jogging has proved to be one of the easiest and most effective way to lose the extra body fat. And Jogging also in...
  • Healthy Breakfast Tips
    on Apr 30, 2016 in Nutrition breakfast tips eggs
    Breakfast is the most important meal of your diet. After a break of almost 8-9 hours in the night , your stomach need to get a healthy diet to escape the starvation . And when it comes to breakfast , you can have lots of options of delicious and heal...
  • Home Remedies to Cure Stomach AcheThere are number of reasons that can cause stomach aches ranging from cramping , gastric problem , improper digestion  or acidity.  It is difficult to work or to concentrate on anything , when you have a bad stomach. Here are some of the best home...
  • Home Remedies for Cough and ColdHi Spartans, The rainy season is on the way, and so does the problem of fever , cold and cough. Coughing can also be due to a viral infection,  smoking or health problems such as asthma, tuberculosis, and lung cancer. There are some common symptoms...
  • Disastrous Nutritional MistakesHi Spartans, Still fighting to build your dream physique. There are number of mistakes that you might be doing in the gym , but also lot of nutritional mistakes you are doing that are preventing you from building the perfect muscular body. Lets find...
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