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Latest Blog Posts for Nutrition Digest Daily™

  • We Are Not Posting For Now. September 22, 2009
    on Sep 22, 2009
    We are very sorry, but due to personal reasons we will not post on our blog for an unknown period of time.Please feel free to browse the site and you might learn a thing or two as well, since all these articles are written by experts in the field of...
  • Lower Blood Pressure With Vitamins C and E. Aug.28.'09
    on Aug 28, 2009 in Vitamins And Minerals
    Vitamins C and E Lower Blood PressureAccording to results of a recent study, rats that consumed foods with free radicals -- compounds that are linked to heart disease and other chronic illnesses -- had lower levels of nitric oxide and higher blood pr...
  • Diet And Exercise Are Equally Important. Aug.27.'09
    on Aug 27, 2009 in Weight Loss
    Are Exercise and Diet Equally Important?The United States is in the midst of an enormous public health crisis: More than two-thirds of Americans are overweight, one-third of who suffer from obesity.Contrary to popular belief, being thin does not nece...
  • Vitamin Supplements, Who Needs Them. Aug.26.'09
    on Aug 26, 2009 in Vitamins And Minerals
    Who Needs Vitamins?Most people could probably benefit from taking a multivitamin, say researchers at the Harvard School of Public Health, but popping a pill can't erase the health effects of a poor diet and a sedentary lifestyle.They found substantia...
  • on Aug 26, 2009
  • Antioxidant Vitamins, Do They Work. Aug.26.'09
    on Aug 26, 2009 in Vitamins And Minerals
    Are Antioxidant Vitamins all They are Cracked up to Be?Antioxidant vitamins such as vitamin E and beta carotene do not ward off heart problems and beta carotene, a vitamin A source, may be harmful, according to an analysis of 15 key studies.Antioxida...
  • Nutrition, Creatine Supplements. Aug.25.'09
    on Aug 25, 2009 in Nutrition
    3 Most Important Facts to know about the Creatine SupplementAuthor: AlienIf you are looking for some kinds of supplements in the market from the last few time then you will be shocked to know that most of the products which are available in the marke...
  • Healthy Weight Loss, Three Tips. Aug.25.'09
    on Aug 25, 2009 in Weight Loss
    Three Tips For Healthy Weight LossAuthor: Michele CurciEverywhere you look, you see articles that outline five, 10 or 50 tips for healthy Fat loss. Weight loss isn't rocket science. It doesn't require countless hours of calorie and carbohydrate count...
  • Nutrition, Food Science, The American Diet. Aug.24.'09
    on Aug 24, 2009 in Nutrition
    In Defense of Food: Nutrition, Food Science and the American DietAcclaimed author and journalist Michael Pollan argues that what most Americans are consuming today is not food but “edible food-like substances.” His latest book is called In Defens...
  • Nutrition Facts Are Inaccurate. Aug.24.'09
    on Aug 24, 2009 in Nutrition
    “Nutrition Facts” Are InaccurateReading the “Nutrition Facts” panels on foods may not be as reliable an indicator of a food’s nutrients as you may think."Good Morning America" hired a lab to test a dozen packaged food products to see if the...
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