tips on how to lose weight

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Listed in: Health

Language: English

Tags: diet, healthy food, exercise

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Latest Blog Posts for I Am Bridget Jones

  • Fat Flush Water
    on May 31, 2013 in diet weight loss tips
    I recently came upon this facebook group called "Get The Weight Down". A friend of mine shared a link about Fat Flush Water to avoid industrial beverages which is really nice because I'm so used to drinking diet sodas. Since I don't like plain water...
  • Rexona Run 2011 Race Analysis Result
    on Aug 6, 2011 in rexona run race results runrio
    If you want to see your Rexona Run 2011 Race Analysis Result visit . All you have to do is type in your bib number or last name in the box and click your category (3k, 5k, 10k, 21k). You'll then be able to see your overall performance - re...
  • Jose Rizal @ 150 Fun Run
    on Jul 29, 2011 in rizal run running
    I just found out today that my sister signed me up for the RIZAL @ 150 Fun Run which will be held on September 18 at Luneta. I told her it's nice to be part of such historical event and she said that the singlet design was super cool too. And she was...
  • Runrio Trilogy 2011 Leg2: Run United 2
    on Jul 26, 2011 in runrio trilogy
    I'm contemplating on joining the Runrio Trilogy 2011 Leg 2. Run United 2 will be held on August 21 at the Bonifacio Global City. Unilab has sponsored my run so I'm just waiting for my friends if they're planning to join this one also.
  • Rexona Run 2011 Race ResultsI finally saw my race results today for the Rexona Run last July 24. I thought that my tag didn't work because initially I couldn't see my stats. I'm actually surprised that I did well because I didn't prepare at all for this race since I got sick th...
  • Rexona Run 2011
    on Jul 8, 2011 in rexona run runrio
    After 7 months of hiatus, I finally found myself in the running circle again. My sister and I wanted my "balikbayan"Aunt to experience joining a race in the Philippines so we decided to join the Rexona Run 2011. It's a good thing that registration wa...
  • Weekend at CamSurA trip to Bicol meant visiting relatives for me for the past few years. But two weeks ago, it was different. I had another agenda in mind. I told myself that no matter what, I would make sure to pass by the famous Camsur Watersports Complex (CWC) be...
  • Nice Surprise
    on Aug 13, 2010 in triathlon running
    I got a nice surprise a few days ago. I received 2 free copies of a new magazine, Multisport. I never thought I'd appreciate running or triathlon...but now here I am, reading these kinds of magazines! :)...
  • NBA Fit Fun Run
    on Aug 6, 2010 in nba fit fun run runrio running
    My sister is a fan of NBA so when I told her about the NBA Fit Fun Run, she wanted to join instantly. I told her that it seems that the decision to organize a fun run was a last minute thing because the announcement was only done this week. It's no...
  • Running Around Campus
    on Aug 5, 2010 in running
    I run in Ateneo every time I prepare for an upcoming race. My route is usually around the high school parking lot or around the Bellarmine field if I wake up early. On the other hand, if I wake up late, I run at the oval track in the Moro Lorenzo gym...
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