Guides to Healthy Life

Owner: onesimpletech

Listed in: Health

Language: English

Tags: Fitness, Health, Food, Nutrition, Vitamins

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Latest Blog Posts for The Fitness Page

  • 8 Things in Your Home That May Be Harming You
    on Sep 22, 2009 in Health
    Home sweet home, right? Well, sort of. You may be unaware of the potential health dangers lurking in your abode—from critters in the kitchen to bugs in the bedroom. Here’s what you need to know and what to do. Your k...
  • Benefits of Spinach
    on Sep 22, 2009 in Nutrition Food
    Spinach contains choline and inositol, the substances that help to prevent atherosclerosis or thickening and hardening of arteries. Spinach and alfalfa help stabilize blood sugar among diabetics. Make a drink by getting several handful of spinach...
  • Power Foods That Make Your Mind Younger
    on Sep 21, 2009 in Brain
    Simply add these foods to your day, and let your renewed brainpower impress you. Eggs Selenium is among the good stuff in this favorite breakfast food. Get enough of that element and your brain may perform as we...
  • Exercise For Better Sex
    on Sep 21, 2009 in Sexuality
    Do you get winded by simply walking up a flight of stairs? Are you straining to pick up a gallon of milk? Do you crawl into bed shortly after arriving home from work? If so, you shouldn't expect to have the energy for a sexual marathon. But with prop...
  • 10 Miracle Foods to Look Younger
    on Sep 19, 2009 in Food
    We are all looking for ways to look younger and have a healthy body that we can be proud of. There are different things, products and treatments that people use to achieve their goal, however there are some foods that can do miracles for your health...
  • What's Causing Your Dry Skin Problem?
    on Sep 19, 2009 in Skin
    Common causes of dry skin.A dry skin problem can be uncomfortable and even maddening. Your skin might feel tight and painful; it might look dull or red or flaky. Worst of all is the itchiness -- the sort of overwhelming itchiness that makes you fee...
  • Nutrients for Healthy Skin
    on Sep 19, 2009 in Skin
    Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins, minerals, and other nutrients to give skin a more radiant, healthy, and, yes, youthful glow. The excitement is focused not only on creams and lot...
  • Hair Care
    on Sep 19, 2009 in Hair
    Hair is also most important part of our beauty. Healthy hair is a reflection of a healthy body. Water makes up one-fourth of the weight of a strand of hair. Water not only hydrates your body, but helps keep your hair silky and shiny. You should drink...
  • The Fitness Page
    on Sep 19, 2009 in Misc
    The Fitness Page - Guides to Healthy Life...
  • Why Soap Dries Your Skin
    on Sep 17, 2009 in Skin
    Soap is one of the oldest industrial products, and there is a recipe for soap on a clay tablet from Ancient Babylon. One story has it that it was first developed widely in Roman times, with the name comes from the Italian city of Savona. Current soap...
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