Latest Blog Posts for P90x Workout Trainer

• It’s Finally Here! ChaLEAN Extreme has arrived!
  on Dec 31, 2008 in ChaLEAN Extreme Fitness ChaLean Extreme Chalene Johnson
  After months of anticipation, ChaLEAN Extreme has officially arrived on the scene. A brand new, highly effective, and seriously intense system, ChaLEAN Extreme will transform your body and your life. With this new program, you will burn fat, build mu...
• Working Out with a Sport Heart Rate Monitor
  on Dec 30, 2008 in Uncategorized
  There are very few tools that are necessary with a home workout routine. Typically (like in the case of P90X), you can get good results with little to no equipment. Some resistance bands, a yoga mat, a pull-up bar, and a few supplements will have you...
• Get Fit In a Fraction of the Time with Slim In 6 Express
  on Dec 29, 2008 in FITNESS Debbie Siebers Slim In 6 Slim Series
  Slim Series Express, often mistakenly referred to as Slim In 6 Express, gives you great workouts in 30 minutes. If you’re short on time and have had difficulty finding a workout program to fit nicely in your hectic schedule, Slim In 6 Express c.
• Finish Your Workouts on a High Note with P90X Recovery Drink
  on Dec 28, 2008 in > P90X Nutrition NUTRITION p90x Recovery drink
  P90X workouts take a lot out of you. You may be struggling to finish some of the workouts, especially in the first few weeks. It’s this time, right after your workout, that the P90X recovery drink can work its nutritional magic. You may need so.
• How Does Stress Affect Health
  on Dec 27, 2008 in Uncategorized health stress
  Some stress is good for us, exercising puts our bodies under stress and we know it is positive stress. Other stressors, however, are not so good for us. Big stressors like catastrophes and smaller ones like lack of sleep can all have negative side ef...
• What a Free Printable Exercise Log Can Do For Your Workouts
  on Dec 26, 2008 in FITNESS exercise log workout
  When beginning a fitness program motivation is a serious issue. While it may come and go, getting yourself into small related habits can help make the actual workouts easier. For instance, changing into your workout clothes right when you roll out of...
• Laughing and Health: No Funny Business
  on Dec 24, 2008 in Uncategorized health laughter
  Laughter makes us feel good. Cracking up for even a minute or two can alter our attitude for the entire day. A little laughter goes a long way in how we feel but what about the benefits of laughing and health? While there is still research to be done...
• Leg Workouts to Define and Strengthen Your Lower Half
  on Dec 23, 2008 in FITNESS calves glutes hamstrings leg workouts quads
  Have you ever seen a gym rat who neglected their legs? More common than you might realize are the people who are mostly concerned with their arms, chest, back, and abs while their legs remain skinny and underdeveloped. It could be because their legs...
• The Role of Omega 3 During Pregnancy
  on Dec 22, 2008 in NUTRITION Omega 3 pregnancy supplement
  Omega 3 fatty acids are important in the human diet for a variety of things. It has recently been found that these fats are essential in the proper development of a fetus in the womb. Expectant mothers are often concerned about how much of the good f...
• Making Your Personal Exercise Plan Last
  on Dec 21, 2008 in Uncategorized exercise plan FITNESS goals motivation
  We have all made plans to get fit and not followed through. The New Year is upon us and many will make New Year’s resolutions involving weight loss or fitness. Unfortunately, statistics show that many of those New Year’s resolutions wo

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment