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Blog about losing weight on a liquid diet

Owner: kw151002

Listed in: Health

Language: English

Tags: HMR, Diet, Shakes, LCD, Liquid

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Latest Blog Posts for Losing to find myself

  • I’m Alive
    on Mar 23, 2010 in General
    I’m alive and back here to blog. Life hasn’t changed much for me, still unemployed, I will lose my house soon most likely and even worst I gained 50 pounds back. Tomorrow (I have said that too many times) I will start once again on HMR an...
  • 40 days and 40 nights
    on Nov 6, 2009 in General
    I have completed my mini HMR all I can eat HMR 800 shakes for the last 40 days and I stated back to the process of going to regular food since I am going on vacation next week. I am going to visit some family that I have been needing to see and tryin...
  • 36 days down – ?? to go..
    on Nov 2, 2009 in General
    First – I received a few emails lately and if you are new to this blog please go way back to the original day 36 – this is my mini HMR fast day 36 I will have to sort out how to write these to separate my fast from last year to this year.
  • Day 26 Ya gotta keep on, keepin’ on
    on Oct 23, 2009 in General
    HMR maintenance class was good last night and I am on day 26 of my all liquid fast (second time around – see my original day 26 for all the details). I lost 6 pounds this week and feeling good at the weigh in. The strange part is that I am doin...
  • Day 25 – Second Time
    on Oct 22, 2009 in General
    So far so good – day 25 again for the second time. Wow – I can’t believe a month is almost completed and I things are going well. I have dropped around 22 pounds and feeling great. I do not feel hungry and things are going just like...
  • Day 15 of my mini liquid fast
    on Oct 12, 2009 in General
    Well I made it through my second weekend and today is the 15th straight day back on the liquid fast and things are moving along. I need to get my PA increased and lift weights again but overall I am happy. I haven’t weighed myself yet but I pla...
  • 10 days so far…
    on Oct 7, 2009 in General
    Today is day 10 of the quick fast to lose my 42 pounds I gained back, so far the weight is coming off but it always does the first few weeks at a very fast rate… If you are new to this blog please go all the way back to the original posts about...
  • Monday Day 8 – second time around
    on Oct 5, 2009 in General
    Quick update – Sorry I didn’t get to write as much as I wanted to the past few days, for some reason my days have been filled with busy work. I did update this blog (all the behind scenes stuff you can;t see like WorkPress) and now I need...
  • My return to my blog
    on Sep 29, 2009 in General
    As I was saying here yesterday I have returned and actually doing a mini HMR plan of three weeks on all shakes and then a healthy solutions plans or maybe 3/4 shakes and 1/2 meals a day until I get my weight down. I have gained weight over the last f...
  • My return to shake land….
    on Sep 29, 2009 in General
    I’m back, not only back on the blog but back on my plan. Today is actually day 2 of my new plan… I’m having a shake right now and I will go take a walk and return about talk about my last several months… For all the people who...
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