Latest Blog Posts for Native Natural Remedies

• The Lost Art of Relaxation – Recovering the Ability To Wind Down
  on May 1, 2014 in Stress
  Today, many people live with hectic schedules and constant demands.  The level of stress can become severe when work duties, family responsibilities and community demands stretch nerves to the breaking point. Relaxation is becoming a lost art form.
• Eleven Things That Will Help You Maintain Youthful Skin
  on Jan 2, 2013 in Skin Related Conditions care natural skin youthful
  We all want to look young for as long as possible, and this can drive us to desperately invest in expensive creams and treatments that rarely work in the way that is advertised. Fortunately, some surprisingly straightforward diet and lifestyle modifi...
• The Benefits of Coconut Oil, Coconut Water, and Coconut Milk
  on Oct 1, 2012 in Body & Physical coconut coconut water health. benefits oil
  Through much research, it’s been found that not only is the coconut a nutritious source of meat, juice, and milk for millions of people around the world, but also that it provides numerous health benefits. According to research done at Oxford Unive...
• Herbs for Anxiety – Do They Work?
  on Jun 20, 2012 in Anxiety anxiety herbal herbs relief
  A number of medications are available for the treatment of anxiety. However, some of these medications can be addictive and may have other side effects that make them inadvisable. Herbal supplements can offer some relief for generalized anxiety disor...
• Is a Neti Pot Dangerous?
  on Jan 8, 2012 in Cold Flu & Respiratory General Health dangers neti pot proper use
  The popularity of the neti pot for nasal irrigation has surged in recent years. This simple, non-prescription treatment for nasal congestion provides relief from symptoms of allergies, sinus problems and the common cold. A neti pot resembles a small...
• 5 Reasons Why You Should Be Taking CoQ10
  on Dec 24, 2011 in Vitamins & Supplements
  CoQ10 is a powerful antioxidant that is found in cells throughout the body. Healthy blood levels of this compound tend to decrease as a result of a variety of factors. Supplementing with CoQ10 has been shown to improve health dramatically.  Why shou...
• Avoiding The Flu: Precautions and Building your Immunity
  on Dec 13, 2011 in Cold Flu & Respiratory
  It’s that time of the year again! Along with all the holidays and the festive season celebrations, we also get our annual ‘flu epidemics. Every year, the CDC (Centers for Disease Control) stresses the importance of vaccination against the...
• Natural Treatments for Anxiety: How You Can Find Natural Anxiety Relief
  on Dec 12, 2011 in Anxiety
  If you find yourself worrying uncontrollably about everyday tasks or if you are constantly and excessively anxious about issues like family health, finances or your job, you may be suffering from Generalized Anxiety Disorder. While everybody experien...
• ADHD Natural Remedies: Finding the Best Herbs for Hyperactivity
  on Dec 12, 2011 in ADHD
  If you are like many parents, deciding how best to medicate your child for ADHD is not an easy task. Along with the increased prescription of stimulant drugs for children has come a heightened awareness of the risks these medications can pose, and mo...
• Top 6 Benefits of Peppermint for Health and Wellness
  on Nov 20, 2011 in General Health
  Most people have enjoyed a stick of peppermint gum or indulged in a candy cane during the holidays, but experts now say that peppermint is much more than just a flavoring agent. Peppermint has a number of health benefits that have been verified by me...

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