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Latest Blog Posts for A GREAT EFFORT TO GAIN HEALTH

  • Are You Fit?
    on Jan 3, 2010
    nullnullnullnullnullFitness refers to ability of the body to function with vigor and alertness. Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body...
  • Diet and Fitness, Winning Tactics For Weight Loss
    on Jan 3, 2010
    nullnullnullTell me, does this describe you? 'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was to...
  • Exercise for a Healthy Heart
    on Jan 3, 2010
    nullnullDo you exercise every day? If you want to live a long, healthy life, maybe you should. A recent study by Timothy Wessel, a physician at the University of Florida, indicates one of the strongest risk factors for developing heart disease is ina...
  • Aids curse for the world
    on Dec 16, 2009
    nullnullMonday, November 30, 2009Best AIDS Commercials - The Media LessonsWorld's Most Beautiful English Actress, Elizabeth Taylor once said - " It is bad enough that people are dying of AIDS, but no one should die of ignorance " . No womanizing cyni...
  • 50 Motivational Tips for Exercise and Weight Loss
    on Dec 16, 2009
  • Responsibility for Health
    on Dec 16, 2009
    Responsibility: What you may ask, does responsibility have in common with fitness, weight loss, and nutrition? Everything, it all starts with personal responsibility. We have somehow become a society that is not responsible for ourselves. Numerous ex...
  • 10 Health Fitness Tips
    on Dec 16, 2009
    nullnullnullMore than any other time in history, people are all trying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special...
  • 10 tips to gain health
    on Dec 16, 2009
    More than any other time in history, people are all trying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If y...
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