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Latest Blog Posts for Xclusive Articles

  • The Power of Raising Awareness
    on Jan 7, 2010 in Education
    I came across an article in the CEC SmartBrief that came from the Newton Daily News in Jasper County, Iowa, titled “Teacher writes book to raise awareness,” written by Jessica Lowe. It is about Jennifer Springer, a special education teacher at De...
  • Breast Cancer
    on Jan 7, 2010 in Health
    Cancer is the number 2 killer in the United States. Is there something you can do to help prevent cancer? You bet there is. It is estimated that 1/3 of cancers are linked to diet. In addition, 3 to 4 MILLION cancer cases could be prevented EACH YEAR...
  • What Parents and Teachers should Know about Suicide in Adolescents (Part 1)
    on Jan 7, 2010 in Suicide Prevention
    Suicide is one of the commonest causes of death among young people. The latest mean worldwide annual rates of suicide per 100,000 are 0.5 for females and 0.9 for males among 5-14-year-olds, and 12.0 for females and 14.2 for males among 15-24-year-old...
  • Ongoing Treatment After A Heart Attack
    on Jan 7, 2010 in Health
    Other important lifestyle changes to make include eating a heart-healthy diet, managing stress and depression, and using medications as appropriate.Follow a low-fat, low-sodium diet. The AHA offers specific dietary guidelines for reducing the risk of...
  • What Parents and Teachers should Know about Suicide in Adolescents (Part 2)
    on Jan 7, 2010
    What can be done to help someone who may be suicidal?:1. Take it seriously.Myth: "The people who talk about it don't do it." Studies have found that more than 75% of all completed suicides did things in the few weeks or months prior to their deaths t...
  • Cyberbullying
    on Jan 7, 2010 in Education
    How do you deal with the changing face of bullies?This year, National Anti-Bullying week shines a spotlight on the fastestgrowing face of bullying: cyberbullying. Basically, this means usinginformation and communication technology to deliberately ups...
  • The World’s Most Interesting Museums
    on Jan 7, 2010 in Travel
    hile enjoying your travel, it is also interesting to visit some educational places like the museums. Generally, when we speak of museums, many of the travelers would think that it is a boring kind of experience. However, why settle to those less inte...
  • Build Muscle Without Weights
    on Jan 7, 2010 in Health
    Do you think you can build muscles only with weights? Well you are sadly mistaken my friend, you certainly can build muscle without weights as well. Scroll down to find how can you build muscle without weights...Not everyone has the time or resources...
  • 6 Effective Tips for Back Pain Relief
    on Jan 7, 2010 in Health
    Back pain is often a sign of injury or some underlying problem related to your spine – its bones, muscles, and other soft tissues. It could disrupt your work, routine, and your daily activities. It may even affect your normal lifestyle as you...
  • 11 Tips to Boost Your Metabolism
    on Jan 7, 2010 in Health
    Boosting ones metabolism is something many people try to achieve everyday. Having a high metabolic rate increases the amount of calories, or energy, the body burns on a daily basis. Without optimal metabolism the body will store excess calories as fa...
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