Latest Blog Posts for The Book of Stevie

• Second batch
  on Mar 18, 2015 in General
  I’ve discovered in doing this and keeping a budget is using what you have and playing with the recipes you like in order to get new tastes.  It takes a little practice and a few mistakes, but eventually you figure out what goes together and ho...
• Round 4 begins
  on Mar 15, 2015 in Diet General Juicing Change Fitness juicefast Life motivation
  In two hours we bought groceries ($55 for two people for about five days), created 15 juices, prepped for ninja smoothies for tomorrow, cleaned, and made a last supper of veggie quesadillas.  The menu these first few days is Beetlejuice Beets, ginge...
• Let’s get started
  on Mar 15, 2015 in Fast Juicing #fitbyfirst juicefast
  I will again say that I really have no idea how to teach anyone to juice the way I do mostly because I wing it almost every time.  So what I’m going to do is give you some basic guidelines to what I would recommend you do and what I have done...
• So you wanna join me you say?
  on Mar 13, 2015 in General
  Ok first of all here’s the disclaimer ****Please consult your physician**** I really don’t know where to start teaching anyone else how to do what I’ve done because most of it has been trial by error but I’m going to give it a...
• What do I do now?
  on Jan 20, 2015 in Dreams Professional Speaking juicefast Juicing
  Where are your recipes? What program are you using? How did you do it? Did the weight stay off? Where do you get your protein? I fired up a FAQ before my last juicing adventure and it addressed a lot of these questions, but they keep coming from peop...
• I suck, I lost
  on Jan 15, 2015 in Business Diet Dreams Facebook Faith Relationships Accountability Mentor Professional Public Speaking YouTube
  Ok not really; especially on the post directly after talking about the power of words to build us up. The results came in and the winner was not me…or the guy I thought should have won…or any of the other speeches/speakers that I really l...
• I hate the sound of my voice
  on Jan 14, 2015 in Business Faith Josh Shipp Kids Life Words YSU Contests Public Speaking YouTube
  Hopefully you guys don’t Ciao SK...
• Taking chances
  on Jan 13, 2015 in Dreams Life YSU Public Speaking
  Tomorrow I’m really going to put myself out there on a level that I have actually never done before.  Josh Shipp is one of the biggest rock starts in the speaking business in the youth market.  I’ve been getting his newsletter for years...
• Step away from the scale
  on Jan 8, 2015 in #Fitbyfirst Coaching Exercise Fast Juicing Life #fitbyfirst Body Fat Food Scale
  We love the scale…or do we hate the scale?  When was the last time you got on the lb pedestal and measured your degree of chubby to skinny ratio?  Is it a digital scale?  Do you cheat on your analog scale and manipulate the calibration (I kn...
• 3.0 FAQ’s
  on Jan 4, 2015 in #Fitbyfirst Coaching Diet Fast Juicing Relationships #fitbyfirst FAQ juicefast
  Tomorrow I will embark on my third 10-day juice fast.  The first one was on a dare and the second one I experimented.  I am totally excited beyond belief for this one.  So on the eve of this fast I figured I’d answer the most asked questions...

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment